Tag: diet
Why Do Some People Stay Thin Despite Eating a Lot, While Others Gain Weight...
While many struggle with weight loss, there are also those who struggle to gain weight. How can these two groups balance each other out?
Is eating fruit after a meal fattening?
Fruits are often used as a dessert after meals. However, will eating them cause weight gain?
After cancer, Thanh Ngoc adjusts her diet and exercise routine like this to stay...
After undergoing multiple treatments for stage 4 cancer, Thanh Ngoc experienced a miraculous recovery through a combination of exercise and a balanced diet.
Simple tips to reduce oily skin like a pro
It is also important to provide an adequate amount of water for the body, approximately 1.5-2 liters of water per day.
Discover 5 Japanese secrets for youthful and glowing skin without spending a fortune on...
By incorporating daily good habits, you can definitely witness a positive transformation in your skin.
4 Simple Ways to Stay Healthy During Winter
Nurturing wellness through healthy eating habits, exercise, restful sleep, and a positive mindset can enhance immunity, boost vitality, and prevent illnesses.
Lưu Diệc Phi’s Go-To Dishes for Natural Collagen Boosts
Let's take a look at what Liu Yifei regularly eats to ensure she gets enough collagen from within.
5 Effective Ways Kpop Idols Choose to Get Strong and Toned Abs
Some famous celebrities have their own unique ways to maintain a desirable figure that everyone admires.
8 Foods to Keep You Warm, Lower Cholesterol During Winter
During the winter, you can indulge in these foods as they effectively keep your body warm. Additionally, they provide numerous health benefits.
10 Tips to Control Your Eating Without Feeling Hungry
Dieting can be extremely challenging and time-consuming, often leaving you feeling hungry more frequently. Here are some handy tips you can implement to eat less without feeling deprived.
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