Tag: diet

During the winter, you can indulge in these foods as they effectively keep your body warm. Additionally, they provide numerous health benefits.

Dieting can be extremely challenging and time-consuming, often leaving you feeling hungry more frequently. Here are some handy tips you can implement to eat less without feeling deprived.

By avoiding these mistakes, you can prevent yourself from looking older than your age due to dull, dry, and brittle hair.

The plight of many, during the Lunar New Year, is being surrounded by delicious food but fearing weight gain and health issues. Here are three ways to enjoy bánh chưng without worrying about accumulating fat, gaining weight, or dietary restrictions.

In order to reduce waist measurements and maintain a 54cm waistline, Midu regularly consumes celery juice every morning.

Sometimes, people harm their own health because they make the wrong choices.

Thuy Tien maintains a balanced diet and combines it with regular exercise to maintain a healthy lifestyle that can keep up with the demanding work schedule.

When weight is suddenly reduced, the skin does not have enough time to adjust and tighten, resulting in sagging, especially in the abdominal, thigh, and chest areas.

Beets are a healthy vegetable, but they should not be combined with certain foods. Let's find out more.

With Tết Nguyên Đán approaching, join us as we learn how "the nation's sweetheart" Kim Yoo Jung sheds pounds, banishes double chin, and welcomes the Lunar New Year in today's article!