Tag: digestion
Eating fruits at the wrong time is like “destroying your stomach”, says nutrition expert,...
Eating fruits is beneficial for our health. However, consuming them at the right time is crucial to ensure that our bodies receive the necessary nutrients and avoid any negative impact on our well-being.
What happens to your body if you eat boiled sweet potatoes every day?
Sweet potato is a familiar root vegetable to Vietnamese people. It can be said that among thousands of vegetables, sweet potato is the most nutritious. So, what will happen if you regularly eat boiled sweet potato?
Surprising Benefits of Fragrant Pineapples for Cancer
The pineapple is a popular fruit in Vietnam, not only delicious but also very good for health.
Eat this vegetable once, it’s like drinking dandelion tea 10 times, affordable, delicious, and...
This is a very popular vegetable in Vietnam but only available in the spring season, remember to buy it right away to enjoy.
Start Your Day with a Cheap and Healthy Sweet Potato to Stay Disease-Free and...
Sweet potatoes are a popular and affordable food in Vietnam, known for their excellent health benefits. They are considered a longevity food, providing nourishment and well-being for our bodies.
Do not be foolish to eat sticky rice or banh chung, banh nep if...
Dishes made from glutinous rice, such as sticky rice, banh chung, banh nep, banh ran... are nutritious but can be harmful to some people.
Should people with diabetes eat grapefruit?
Pomelo is a popular fruit in Vietnam, especially during the end of the year when they are abundant and cheap. However, can diabetic patients be concerned about the sweetness of pomelos causing a spike in their blood sugar levels?
Surprising Health Benefits of Bananas for Both Men and Women, Many People Don’t Know
Banana is a familiar food, but it turns out to be an excellent antioxidant food.
3 Detoxifying and Fat-Burning Drinks to Start Your Day Fresh
To improve weight loss, boost digestion, detoxify, and enhance overall health, you can incorporate these three inexpensive and familiar types of water into your morning routine when you wake up:
“Superior in Omega-3 Than Salmon, These Seeds Are Said to Be the ‘Miracle’ for...
For those looking to lose weight, this particular seed can be considered a lifesaver. Furthermore, it aids in preventing cancer and is beneficial for heart health.
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