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Add this spoonful to milk to make it tastier, increase bone and cardiovascular protection.

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Milk is a familiar beverage to many people, but if you add a little of this to drink together, its benefits will increase exponentially.

When is the best time to eat these foods for your body?

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Not everyone knows when is the best time to consume popular foods such as fruits, eggs, milk, and seeds in order to maximize the absorption of their nutrients. These foods are rich in nutrients that are beneficial for our bodies.

The Power of Altar Feng Shui: 7 Taboos to Avoid for Year-Long Prosperity

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Below are some things to keep in mind when setting up an altar.

Improve Work Performance in Just a Few Seconds

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Posture is much more important than many people think. There have been numerous studies and evidence showing that how you walk or sit affects the quality of your work.

What is the meaning behind the forbidden ancestral wisdom: ‘If the bed is positioned...

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According to the belief in feng shui, the bed has a significant impact on the fate of the family, and there are 2 directions that should be strictly avoided.

This honey blend is a “top-quality tonic”: Eat it every morning for strong joints,...

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Below are some surprising benefits that honey and sesame seeds can bring to your body:

Breakfast of Champions: A Tasty, Nutritious, and Affordable Dish You’re Probably Overlooking

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Breakfast is an extremely important meal. Instead of just having instant noodles or leftover rice, experts recommend that you should have the following dish.

Don’t just drink water in the morning: Replace it with these 5 types of...

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Instead of drinking plain water when you wake up, you should try these types of water for better health benefits.

10 Tips for Saving Electricity When Using an Air Conditioner

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With the increase in electricity bills caused by the use of air conditioning, many people are worried. Apply the following tips right away to save on your monthly electric bill!

Boosting Your Health with Nutritious Rice Meals

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All the nutrients from rice dissolve in water, so once you drink rice water, the nutrients go into your body. Many studies have shown that even drinking rice water just once a week can improve your health.

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