Tag: hydration

With the prolonged hot weather conditions, the body's need for water has increased drastically. Don't know how to keep yourself hydrated in a healthy way? Điện máy XANH has the perfect tips for you!

The dangers of water scarcity are far-reaching, with potential health implications including bladder stones, kidney stones, skin inflammation and more.

As summer heat intensifies and UV levels climb, it is increasingly important for those who plan to go outdoors and exercise to take protective measures. Here are 7 essential tips to ensure a safe and successful summer workout.

After feeling drained of energy post-Tet holiday? Struggling to get motivated for work? This article offers 8 tips to help you regain your enthusiasm and get back on track!

Are you looking for ways to achieve healthy, luminous skin without spending a fortune on expensive creams and lotions? If so, then why not try this simple DIY recipe using just two natural ingredients - rice and milk? In this article, we will take a look at this homemade skin care solution and find out how it can benefit your complexion!

Don't let the excitement of the EURO tournament compromise your skin's health and beauty! Follow these tips to take care of your skin while enjoying the thrilling matches.

Are you experiencing fatigue in your legs while riding your bike? Don't let it get in the way of your everyday life and workout performance. We have put together a list of 7 strategies to help you ride your bike without feeling the weariness in your limbs. Keep reading to find out how to enhance your sports training routine.

Do you find the air-conditioned environment taking a toll on your skin, leaving it dry and irritated? Worry not, we have compiled 10 simple tips that will help keep your skin feeling moisturized and hydrated all day long!

Do you want to have softer and hydrated skin? Many women are finding success with this unique moisturizing technique. Find out more about how it can help you!

Do long hours in front of the computer and air conditioning leave your skin feeling dry and lifeless? You're not alone! If you're looking for tips on how to maintain healthy, hydrated skin while working in an office, read on for some key advice.