Tag: irritable bowel syndrome
A Delicious Indulgence: Butter, But a Cautionary Tale for Some
Butter is at its delicious best, but it's not for everyone. Discover the groups of people who should avoid it and why you need to be cautious to prevent any unwanted side effects.
What is an Elimination Diet? Benefits and How to Do it Right
What is an elimination diet and how can it benefit your body? Learn all about it and how to implement it in your life in this article.
Health Benefits of Different Types of Beans and Who Should Avoid Them
Beans and legumes are often praised as excellent sources of nutrition for vegetarians. However, the following individuals should avoid consuming beans and lentils:+
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