Tag: low-calorie

With a simple vegetable that costs around 30,000 VND per kilogram, you can create a delicious and refreshing dish to beat the heat during those sweltering summer meals.

Dragon fruit, a tropical superfruit, is the ultimate refreshment with added health benefits. Did you know it's also a great way to lose weight? Discover how you can harness the power of dragon fruit for effective and healthy weight loss by reading on!

The morning meal is the first fuel of the day and it is important to get it right. It should be a balanced and nutritious affair, providing energy without an overload of calories.

Whole grains, chia seeds, avocados, and bananas are some of the super foods you should be eating more of. These nutrient-dense foods offer a plethora of health benefits and are an essential part of a balanced diet. By incorporating these delicious and wholesome foods into your meals, you're not just treating your taste buds but also nourishing your body with the vitamins, minerals, and fiber it needs to thrive. So, go ahead and indulge in these natural delights - your taste buds and body will thank you!

Snacks are a favorite indulgence for many, especially for desk-bound office workers. Get ready to discover the ultimate snack hacks from Vietnamese celebrities - delicious treats that won't derail your diet!

For those who are conscious about their sugar intake, condensed milk is a treat that is often off the menu. The traditional sweet, sticky treat is a delight, but it's a sugar-laden indulgence. For those watching their waistlines or with specific dietary requirements, it's a no-go. But fear not, there are alternatives! A range of condensed milk products with no added sugar means those on a diet can still enjoy the classic taste without the sugar rush.

With this cooking method, you can have a delicious and visually appealing steamed shrimp dish in just about 10 minutes, without any unpleasant fishy taste.

Vegetables provide a multitude of dietary fiber and various vitamins and minerals, which contribute to maintaining a healthy body and are highly beneficial for weight loss.

These dishes are perfect for you to add to your weight loss diet because they are rich in protein, low in calories, and packed with nutrients.

This type of vegetable is quite affordable but brings many health benefits. If you know how to cook it, you can also have a delicious dish for the whole family to enjoy.