Tag: Omega-3

Herring, once hailed as the "King of Fish" in America, is not just a nutritional powerhouse but also a pocket-friendly and easily accessible fish variety found in abundance in Vietnamese markets.

"This fish is often likened to 'ginseng of the water' or 'the poor man's bird's nest'. With its abundant nutritional value, it is known to be beneficial for cardiovascular health, brain function, and bone and joint health."

"Enrich your daily diet with the five types of fish listed below to boost your intake of essential nutrients, especially omega-3 fatty acids. "

"These seven nutrient-rich fish are both delicious and affordable, making them a great choice for anyone looking for a healthy and budget-friendly meal option."

Introducing a budget-friendly seafood delight that's a heart-healthy and muscle-boosting alternative to expensive salmon. Widely available in traditional markets, this familiar seafood staple offers a wealth of nutrients at a fraction of the cost.

Anchovies are a humble yet beloved fish species commonly found in Vietnam. Beyond their use in producing fish sauce, these small, oily fish are transformed into a variety of delectable dishes. From crispy fried anchovies to savory stews and soups, these versatile fish offer a range of flavors and textures that have captured the hearts (and taste buds) of many.

"Unleash the secrets to luscious locks with these nutrient-rich foods. Discover the ultimate guide to nourishing your hair from the inside out."

Here are six affordable, naturally occurring fish that are packed with rare and precious nutrients, offering exceptional health benefits akin to those of ginseng and bird's nest. These fish are a must-try and should not be missed when you're out shopping for groceries.

When it comes to fish in Japanese cuisine, salmon often steals the spotlight. However, the humble yellowfin tuna is the unsung hero of everyday Japanese meals. This fish is not only delicious and versatile but is also touted as a natural remedy for a healthy heart and glowing skin.

As per Spins Live Vibrantly statistics, Nordic Naturals is the leading brand in the United States for sales and volume in the Omega-3 supplements category. This data is aggregated over 52 weeks, up to March 2025, from various channels, including SPINS Total US Natural Enhanced, Total US MULO, E-commerce, Vitamins & Supplements, and Amazon.