Tag: Pumpkin seeds

Pumpkin seeds are a popular snack often associated with the Lunar New Year, but in reality, they are a type of food that should be included in our daily diet for its nutritional benefits.

Ginger Tea: Known for its potent medicinal properties, ginger helps reduce inflammation and alleviate headaches. Simply add a few slices of ginger to boiling water while brewing your tea.

For those seeking to lose weight, incorporating nuts into their diet not only provides a delicious snack but also aids in effective weight loss.

Ginger Tea: With its high medicinal properties, ginger aids in reducing inflammation and alleviating headaches. Simply add a few slices of ginger to boiling water while making tea.