Tag: Tofu benefits

Tofu has been a staple in Vietnamese cuisine, with its humble beginnings as a plant-based protein sourced from soybeans, water, and coagulants. It is a versatile ingredient that takes on the flavors of accompanying ingredients, making it a favorite for those seeking nutritious and tasty meals. But what's the deal with tofu's calorie count, and can indulging in this beloved food make you gain weight?

With this cooking technique, you will have a dish made from golden ingredients that can "reverse aging," both delicious and nutritious for your everyday meal.

By combining tofu, minced meat, and a tangy pickled vegetable, you'll create a delicious dish of steamed tofu with minced meat and pickled cabbage that is absolutely mouthwatering.

If you see tofu with these 3 signs, it's best for women to stay away from it to protect their health and loved ones.