Tag: vitamin D
Best Fish to Eat During Winter for Effective Cough Relief and Nutritional Richness
As winter arrives, make sure to head to the market and grab a bunch of these, they are incredibly beneficial for your health.
3 Types of Omega-3 Rich Fishes in Vietnamese Markets that are Affordable as Salmon,...
When you come across these types of fish, make sure to buy them right away - they are not only incredibly affordable but also comparable to salmon in terms of quality. They are also a great option for creating various Vietnamese dishes.
Reduce Stroke Risk with Eggs
A published study in the Journal of the American College of Nutrition reveals that consuming one egg per day reduces the risk of stroke by 12%.
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