Tag: weight loss

Physical inactivity and unhealthy eating habits when working from home can lead to weight gain. With the following five tips to stay in shape and lose weight, you can achieve your desired healthy physique.

Running is a fantastic form of exercise to improve your health and support effective weight loss. Many people wonder if this popular activity can also reduce facial fat and create a slimmer face. Let's delve into this intriguing question and explore the ways in which running can contribute to a more defined and toned visage.

With her stunning beauty and captivating figure, Miss Ky Duyen has always been the center of attention. The secret to her improved physique lies in a simple yet effective routine: a diet of water and celery juice.

Introducing the ultimate beverage to boost your sun protection - a celebrity-approved elixir that's taking the world by storm. Forget store-bought solutions, it's time to embrace the power of homemade passion fruit lemonade. Yes, you heard it right! This delicious drink is not just a summer refreshment but also a potent sun ally, trusted by the likes of Fan Bingbing and Zhao Lusi. Discover the secret to radiant, protected skin with every sip.

Introducing an effective weight loss plan that doesn't involve strict dieting or grueling workouts. Achieve your fitness goals with ease as Bach Hoa Xanh suggests a 7-day vegetable-based diet plan that will transform your body without deprivation.

The Military Diet is an incredibly popular weight-loss trend right now. But what is this military-style diet all about, and does it really work? Let's delve into the world of this unique dietary regimen and explore its potential benefits and drawbacks.

"Vietnam boasts an array of healthy vegetables, roots, and fruits that are essential for a nutritious diet. Discover 3 affordable, easily accessible local vegetables that are especially beneficial for your liver, eyes, and digestion."

The concept of macrobiotics is a relatively new one, and many are unfamiliar with this dietary approach. So, what is macrobiotics and what are its benefits? Let's delve into this intriguing topic and explore the world of macrobiotic eating.

"How many calories are in 100g of bitter melon, and what are the benefits of eating this vegetable? Let's find out."

"Bún is a staple food in Vietnam, and its versatility is remarkable. From this humble ingredient, a myriad of delicious dishes can be created. Join us as we delve into the wonderful world of Bún and explore the many ways it can be prepared and enjoyed. Get ready for a tasty journey through the heart of Vietnamese cuisine!"