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10 Regular Golden Foods in Your Menu for Faster Weight Loss

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The following foods not only help boost your health but also aid in reducing excess fat.

Does chocolate help with weight loss or make you gain weight? The surprising answer...

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Chocolate is an indulgence that many people love, but how does it affect weight - in a negative or positive way?

Miss Duong My Linh, 39, shines brightly, regains figure just 4 months after giving...

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Appearing at an event just 4 months after giving birth, Dương Mỹ Linh stunned many with her slim figure.

The famous supermodel stays slim all year without eating to maintain her slender figure

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Phan Như Thảo expresses satisfaction with her current appearance but mentions her desire to further reduce her weight by 5kg for a more perfect body.

Can eating corn instead of rice help with weight loss?

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Is it possible for the people who are on a weight loss journey to include ngô in their diet? There is a belief that ngô contains fewer carbohydrates compared to white rice. But is ngô considered a weight-loss-friendly food?

Best Time to Exercise in a Day for Effective Weight Loss, Says Expert

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Regular exercise is beneficial, but working out at this time will cause the body to burn calories faster.

9 Simple and Effective Weight Loss Principles for French Women – Eat to Your...

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They do not force themselves into strict diets but rather balance their meals with three portions a day.

Huong Giang uses this diet method to maintain a slim figure while still having...

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When comparing past and present, everyone agrees that Hương Giang is continuously rising in stature.

“Korean “Scissor Queen” maintains these 4 basic habits to stay in shape at the...

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In addition to her beauty, her figure has always been a sensation. The stunning lady has shared that she has maintained a weight of 49 kg for many years.

Affordable vegetable called white ginseng, eat or apply daily for astonishingly effective skin brightening...

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Readily available all year round at the market and inexpensive, this vegetable is a powerhouse for both health and beauty. It's easy to find and affordable, making it a great addition to any diet.

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