Tag: weight loss
Inexpensive Veggies With More Calcium Than Milk, Good Raw or Cooked
Lettuce is an amazing vegetable but unknown to many on how to eat it.
4 Easy Habits to Slash Your Summer Muffin Top and Sculpt a Leaner Silhouette
Small changes to your diet that have a big impact can pave the way for big results.
The Golden Time to Drink Roasted Black Bean Water for Optimal Benefits
Black bean water offers more than just a cooling effect, contributing to weight loss and maintaining a healthy figure.
Sweet and refreshing root vegetable is a ‘miracle’ that helps lower blood sugar, stabilize...
Are you in search of a healthy and delicious food option that also helps in managing blood sugar and blood pressure levels? Look no further, because the answer lies in the humble beetroot.
Simple Tricks to Eliminate Laugh Lines for a Youthful Look
Beauty treatments are often quite expensive, but there are some tricks that you can try and apply to save money.
Popular Tết snacks that aid in weight loss and lower blood sugar levels, but...
Cashew nuts are widely beloved by many Vietnamese people, especially during the Lunar New Year. Not only are these nuts delicious, but they are also nutritious. However, it is important to consume them properly to avoid any potential side effects.
Drinking honey in the morning is beneficial, but drinking it during these 4 hours...
If you want to drink honey for your health, don't miss out on these beneficial time frames.
3 types of water that are “collagen boosters”, women should drink every day for...
These beverages provide vitamins and minerals that strengthen collagen in the body and prevent aging.
Why Skipping Meals Doesn’t Help You Lose Weight and Makes It Even Harder?
Many people believe that skipping meals occasionally can help them lose weight more effectively, but the truth is quite the opposite.
Learn how Katie Holmes, Tom Cruise’s ex-wife, stays slim while still enjoying her meals.
Katie Holmes claims she doesn't follow strict diets to maintain her figure. Instead, she enjoys eating freely and exercises diligently.
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