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6 Folk Remedies for Effective and Safe Uterine Prolapse Treatment Postpartum

Uncover the secrets of traditional remedies for uterovaginal prolapse with natural ingredients like thistle and luffa. Learn how these time-honored treatments can offer a safe and effective solution.

Administrator

10 July, 2024

Uterine prolapse can be treated with simple and effective home remedies. However, it is always advisable to consult a healthcare professional before trying any of these remedies and seek medical attention if any abnormal symptoms arise.

We share with you some safe and effective home remedies for uterine prolapse after childbirth.

1 Using Galingale Root

Galingale root is highly beneficial for health according to Eastern medicine

Galingale is a familiar plant to many, as its leaves are used to make delicious galingale cakes. Additionally, the root of this plant is highly beneficial for health, especially for stabilizing the uterus, treating miscarriage, and addressing uterine prolapse, according to Eastern medicine.

To use this remedy, take 30 grams of dried galingale root and boil it in 800-1000 ml of water for 15 minutes. Drink this infusion continuously for four days, dividing the daily dose into several portions. Combine this treatment with rest and observation for best results.

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2 Using Luffa Fibers

Luffa fibers can also be used to treat uterine prolapse

Luffa fibers, commonly used for scrubbing, have another important application—treating uterine prolapse. In Eastern medicine, luffa is believed to have a mildly sweet taste and a neutral nature. It is said to have hemostatic, channel-opening, antispasmodic, and diuretic properties, and is used to treat conditions such as hemorrhoids, asthma, and rheumatic pain.

To use this remedy, take 60 grams of luffa fibers and burn them to create 0.5 liters of ash. Grind the ash into a fine powder and divide it into 14 equal doses. Mix each dose with a small amount of white wine and consume it weekly, with a one-week break in between. Continue this treatment until you notice improvement.

3 Using Snake Gourd Leaves

Snake gourd leaves are also beneficial for postpartum women

Snake gourd leaves are highly beneficial for postpartum women, as they can be used to treat gynecological conditions such as uterine prolapse. Take 100 grams of fresh snake gourd leaves, wash them thoroughly, and grind them into a paste. Soak this paste in a solution of diluted salt and distilled water, and then filter it through a clean cloth to extract the juice.

The patient should then clean their intimate area with either purple medicine or physiological saline solution and apply the snake gourd juice with a clean cloth. Leave it on for two hours, and repeat this process once or twice a day for three to four days to see improvement.

When applying the juice, the patient can wear underwear to prevent the cloth from falling off. This treatment can also be done every night before bed, with a thorough cleaning in the morning. However, for severe cases of uterine prolapse, it is recommended to use medication derived from snake gourd for a stronger effect.

4 Using Acorus Calamus Leaves

Acorus calamus leaves can treat uterine prolapse when combined with alum

Acorus calamus leaves, also known as sweet flag, are an important herb in Eastern medicine. They have a sweet taste, a cold nature, and are non-toxic. These leaves are used to treat various conditions, including heatstroke, detoxification, diuresis, blood cooling, cough with bloody sputum, digestive disorders, sore throat, leukorrhea, red eyes, and snake bites.

To treat uterine prolapse, take four grams of Acorus calamus leaves, wash and dry them, and then grind them into a paste with two grams of alum. Wrap the paste in a clean cloth or medical gauze and insert it into the vagina for 24 hours. Repeat this treatment for two weeks to see results. The patient can apply the mixture at night and clean it off in the morning, ensuring proper intimate hygiene before each application.

5 Kegel Exercises

Kegel exercises are a great way to improve reproductive function

Kegel exercises are an excellent way to improve reproductive function for both men and women. These exercises also help to combat uterine prolapse and prevent other gynecological issues. Here are the steps to follow:

Step 1 Lie on your back with your legs straight and your arms at your sides, relaxing your body.

Step 2 Squeeze your pelvic floor muscles and slowly lift your hips, holding this position for three to five seconds.

Step 3 Slowly return to the starting position and rest for 10 seconds. Aim for 10 repetitions per day. As you become more comfortable with the exercise, you can increase the duration of the lift and add abdominal and gluteal contractions to maintain health and a balanced body after childbirth.

6 Dietary Remedies for Uterine Prolapse

In addition to the home remedies and Kegel exercises mentioned above, dietary adjustments can also help improve health and treat uterine prolapse effectively.

Porridge with Eel and Job’s Tears

Porridge with eel and job’s tears supports health recovery and treats uterine prolapse

Eel is a nutritious food, especially beneficial for those with physical weakness, pregnant women, and postpartum women. Cooking eel porridge is quite simple. First, clean and boil the eel, removing the meat from the bones. Sauté the eel meat with , , and , and then add it to the porridge made with job’s tears. This dish is not only delicious but also highly nutritious, rich in protein, and suitable for both adults and children.

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Porridge with Job’s Tears, Chinese Foxglove, and Eggs

Porridge with job’s tears, Chinese foxglove, and eggs nourishes the body and improves postpartum health

Porridge made with job’s tears and Chinese foxglove is a nutritious dish, especially beneficial for women. Chinese foxglove is known for its ability to replenish qi and blood. Simply boil the Chinese foxglove, use the resulting water to cook the porridge with job’s tears, and add two eggs. Season to taste.

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Soup with Crucian Carp, Astragalus, and Pueraria

Soup with crucian carp, astragalus, and pueraria helps patients with uterine prolapse recover quickly

The combination of crucian carp, astragalus, and pueraria creates a highly nutritious soup that not only aids in health recovery but also effectively treats uterine prolapse.

First, clean the astragalus and pueraria and boil them in water, filtering the resulting liquid. Clean and season the crucian carp with salt and ginger, and then add it to the filtered liquid. Cook this mixture into a soup and consume daily to see improvements.

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The above home remedies for uterine prolapse after childbirth are easy to follow and provide valuable and interesting information.

Frequently asked questions

There are several folk remedies that are believed to be effective and safe for treating uterine prolapse postpartum. These include:
1. Consuming a healthy diet rich in fruits, vegetables, whole grains, and lean protein, as well as staying hydrated.
2. Doing pelvic floor exercises, such as Kegels, to strengthen the muscles that support the uterus.
3. Using a pessary, which is a small device inserted into the vagina to help support the uterus and hold it in place.
4. Trying natural suppositories, such as those made with aloe vera, to help reduce inflammation and support uterine healing.
5. Applying cold compresses to the pelvic area to help reduce swelling and discomfort.
6. Practicing good posture and avoiding heavy lifting or strauring activities to prevent further strain on the pelvic floor muscles.

A healthy diet is important for uterine prolapse recovery as it provides the body with the nutrients needed to heal and strengthen the pelvic floor muscles. Eating plenty of fruits, vegetables, and whole grains can help provide fiber, vitamins, and minerals that support the healing process. Lean protein sources can also help promote tissue repair and strengthen the muscles that support the uterus.

Pelvic floor exercises, such as Kegels, involve contracting and relaxing the muscles that form part of the pelvic floor. These muscles support the uterus, bladder, and bowel, and strengthening them can help improve uterine prolapse. Performing Kegel exercises can help reduce symptoms, improve bladder control, and prevent further progression of the condition.

A pessary is a small, usually ring-shaped, device that is inserted into the vagina to support and hold the uterus in its correct position. It can help reduce the symptoms of uterine prolapse, such as pressure or discomfort in the pelvic area. Pessaries come in different sizes and shapes, and a healthcare provider can help determine the appropriate type and size for an individual’s needs.

Natural suppositories, such as those made with aloe vera, are believed to help reduce inflammation and support the healing process in the uterus. Aloe vera is known for its soothing and healing properties, and when used in suppository form, it can help reduce discomfort and promote uterine prolapse recovery.

It is recommended to consult with your healthcare provider before starting any treatment for uterine prolapse postpartum. Generally, it is advised to allow the body to heal for at least six weeks after giving birth before beginning any specific exercises or treatments. During this time, following a healthy diet and practicing good posture can be beneficial for recovery.