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“A Guide to Removing Pesticides from Fruits: A Pre-Eating Ritual”

"Fruits are nutritional powerhouses, but those soaked in chemicals can be harmful. A simple yet effective way to rid your fruits of these harmful chemicals is by using baking soda. This common household item can be a powerful tool in ensuring your fruit is safe to consume."

Administrator

12 July, 2024

The Dangers of Pesticide-Soaked Fruits

Pesticides and chemicals are often used to preserve and ripen fruits, such as CO 2,4D herbicide, chlorine-based chemicals, Carbendazim and Tebuconazol, and Ethrel. These chemicals can be extremely harmful to human health if not used properly.

– Carbendazim, for example, can cause chromosome damage and lead to cancer and infertility. Even though it is permitted in some countries in low doses, it is still a health hazard as it can accumulate in the body over time.

For the average person, Carbendazim can cause cell mutations and tumor growth. For pregnant women, exposure to this chemical can result in birth defects.

– Ethrel, while permitted in some countries, must be used strictly according to instructions regarding time and dosage, and only in its pure form. However, many people ignore these criteria and inject it directly into fruits, making them dangerous for consumption.

Exposure to Ethrel can cause excessive thirst, difficulty swallowing, vomiting, itching in the mouth, throat, and nose, and irritation to the skin and eyes. If it accumulates in the body, it can damage the liver and kidneys and lead to serious illnesses.

Tips to Remove Pesticides from Fruits Before Consumption

Rinsing fruits with water before eating is a common practice, but it only removes surface dirt and does not eliminate chemicals that have been absorbed into the fruit. The same goes for peeling the fruit.

Baking soda is the most effective solution in this case. Create a sodium bicarbonate solution by mixing baking soda with water, then soak the fruits in it for 12 to 15 minutes.

While it is impossible to remove all traces of harmful chemicals, as there are estimated to be over 100 types used on fruits, this solution can help eliminate the most common ones.

Additional Tips:

This is indeed one of the most effective methods to remove toxins from fruits. Additionally, after soaking, you can peel the fruit to further ensure its safety. Apply this method to keep your family healthy and happy! Stay safe and healthy, everyone!

Reference: suckhoe.vnexpress.net

Frequently asked questions

Pesticides are chemicals used to kill insects and pests that can be harmful to human health if consumed. Removing pesticides from fruits reduces the risk of ingesting these toxic chemicals, which can lead to a range of health issues including cancer, hormone disruption, and neurological problems.

There are several methods that can be used to remove pesticides from fruits. One common approach is to soak the fruits in a solution of water and vinegar, as vinegar helps to break down pesticide residues. Another method is to use a fruit and vegetable wash, which are commercially available products designed to remove pesticides and other contaminants. Additionally, simply rinsing fruits with water can help reduce the presence of pesticides, especially if done thoroughly and for a longer duration.

The recommended soaking time is around 10 to 20 minutes. This duration allows the vinegar to effectively break down and remove pesticide residues from the surface of the fruits.

Fruits with thick peels or skins, such as bananas, avocados, and citrus fruits, generally have lower levels of pesticide residues because the peel or skin acts as a barrier. However, it is still recommended to wash these fruits thoroughly to remove any dirt, bacteria, or other contaminants that may be present on the surface.

In addition to the removal methods mentioned above, purchasing organic fruits can significantly reduce your exposure to pesticides, as organic farming practices prohibit the use of synthetic pesticides. Also, consider peeling fruits when possible, as the majority of pesticides reside on the surface. Lastly, washing your hands before and after handling fruits can help prevent the transfer of pesticides and other contaminants.