The art of seasoning is a personal one, but when it comes to cooking, there are certain rules to follow to ensure your dish doesn't fall flat or, worse, become harmful.
Mustard is great for neutralizing the fishy smell of seafood, but it’s important to not use it as a marinade or sauce as the heat can cause the compounds that give mustard its pungent flavor to break down and potentially form carcinogenic compounds.
Fish sauce is an essential ingredient in marinating as it penetrates the food, adding a savory taste.
However, when it comes to stews that require long cooking times, avoid marinating with fish sauce to prevent losing its natural sweetness.
Peppercorns
Peppercorns enhance the aroma of dishes, but when exposed to high temperatures, they lose their distinctive fragrance and may even produce carcinogenic compounds.
Therefore, instead of marinating with peppercorns, it is recommended to sprinkle them on top of the dish just before serving.
Sugar is not recommended to be added directly while cooking on the stove.
Doing so can cause the sugar to caramelize, resulting in discoloration and a bitter taste in your dish.
To achieve a desirable color, caramelize the sugar first and then add the food item afterward.
Salt is a versatile ingredient, and its addition depends on the dish. For hearty stews, add salt beforehand, but for soups, wait until the broth is flavorful before seasoning.
MSG (Monosodium Glutamate) is a common flavor enhancer, but it’s best added to dishes after cooking to avoid potential health risks associated with high temperatures.
These are some basic rules for using these six common kitchen spices. Keep these tips in mind to create delicious and safe meals for your family.
There are several deadly mistakes that one can make when it comes to seasoning. Firstly, using stale or expired spices and herbs can completely ruin a dish. Old spices lose their potency and flavor, and may even carry bacteria. Secondly, adding too much salt can make a dish inedible and unhealthy. A similar mistake is not distributing the salt evenly, creating pockets of overly salty flavors. Another mistake is adding pepper too early in the cooking process, which can make the pepper taste bitter. Lastly, some people make the mistake of not toasting spices, which releases their essential oils and enhances their flavor.
To avoid over-salting, always taste your food as you cook and season in layers. Start with a small amount of salt and gradually add more if needed. Remember that you can always add more salt, but you can’t take it away. Also, consider using a salt dispenser with larger holes, which will help control the amount of salt being dispensed.
Toasting spices releases their essential oils and enhances their flavor. It also helps to get rid of any unwanted flavors or aromas that may be present in the spice. Toasting spices is a simple way to elevate the flavor of your dish and create a more complex and interesting taste profile.
Spices don’t really ‘expire’, but they do lose their potency and flavor over time. As a general rule, whole spices will last up to 4 years, while ground spices will last between 2 to 3 years. However, this depends on how they are stored. To check if your spices are still good, rub a small amount between your fingers and take a sniff – if the aroma is weak, it’s time to replace them.
There are plenty of alternative ways to season your food and elevate your dishes. Consider using different types of peppers, such as chili flakes or paprika, to add a kick of heat. Dried herbs like basil, thyme, and rosemary can add a punch of flavor. You can also experiment with spices like cumin, turmeric, and coriander. Don’t be afraid to try unique combinations and create your own signature blends!
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