Nutritional Composition of Turmeric Powder and Honey
Nutritional Composition of Turmeric Powder and Honey
According to research, turmeric contains a high level of curcumin, which can increase bile production and aid digestion without increasing stomach acid secretion.
Honey, on the other hand, is composed of 13-20% water, 75-80% carbohydrates, and a variety of vitamins and minerals such as B, C, K, calcium, iron, and potassium.
Potassium and magnesium, in particular, stimulate appetite and boost the immune system.
Furthermore, honey contains over 300 essential micro-nutrients that the human body requires.
What Are the Benefits of Drinking Turmeric Powder with Honey?
Drinking Turmeric Powder with Honey Supports Wound Healing
Consuming turmeric powder with honey can aid in wound healing, treating stomach ailments, and reducing stomach inflammation and pain.
It also helps lower bad cholesterol levels in the blood, preventing high blood pressure and bone and joint disorders.
Additionally, this combination is beneficial for postpartum women, as it helps prevent postpartum complications, increases breast milk production, and promotes skin rejuvenation.
The Downside of This Traditional Medicine
Honey May Affect Infant Development
While turmeric and honey can help prevent and mitigate the severe consequences of certain illnesses, prolonged use or excessive dosage of any traditional medicine may lead to undesirable outcomes.
Abdominal Pain
Turmeric powder is beneficial for healing wounds in the urinary tract, but fresh turmeric can cause abdominal pain due to its hot nature, and prolonged consumption may affect the stomach.
Infant Development Impact
Pregnant and breastfeeding women should exercise caution when consuming turmeric, as it may be harmful to infants who are exclusively breastfed.
Blood Clotting Issues
If you have a blood clotting disorder or are taking certain medications for measles or gallstones, consuming turmeric can exacerbate bleeding.
Consuming large amounts or being persistent with a single herbal remedy is not always beneficial for the body. It is essential to consider the dosage and duration of consumption to maintain a balance between preventing illnesses and avoiding other health risks.
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