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Easy Homemade Apple Cider Vinegar: A Step-by-Step Guide

When eating an apple, people usually discard the skin and core. However, with a little effort, you can make use of these discarded parts to create homemade apple cider vinegar for your family.

Administrator

13 October, 2023

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To lose weight, we need about 6 – 8 servings of fruits and vegetables, a little water, 60 grams or 2 tablespoons of honey, vinegar, a glass jar to store the weight loss mixture.

First, gather the portions of fruits and vegetables that have been arranged. Then, put them all into the glass jar. Mix honey or sugar with water (the amount of water depends on the size of the jar and the amount of ingredients), then pour into the jar until the water covers all the fruits and vegetables.

Natural weight loss is made from apple cider vinegar or lemon. This type of weight loss is often found in beauty products, good for health and beauty care.

– Use your hands to press tightly to keep the fruits and vegetables completely submerged in water – the tighter the better during the initial fermentation phase. After a week, you will see changes in color and texture of the weight loss jar.

– Notice a layer of transparent, silky scum forming on the top, like a cover. Wait for another week.

– When pressing, the weight should pass through a filter to remove the residue, pour the weight loss back into the jar. Press the weight with a lid on top, pressing it down. The lid has the effect of sealing the surface of the weight loss with metal lids.

People may have the highest acid levels in the morning when they wake up. And some can have an upset stomach, so this is a time to supplement with drinks.

– About 4 – 6 weeks is a complete fermentation period, during this time, you can lie down, check the acidity of the weight loss to see if it increases or decreases as needed.

– Pour the weight loss into glass bottles, cover and can be used for one year.