The Benefits of Using a Separate Freezer to Store Breast Milk
- Preservation of nutrients in breast milk for optimal baby health.
- Maintains high levels of hygiene and safety for your baby.
- Allows easy access to milk for your baby, even in your absence.
Properly Storing Breast Milk in the Freezer
According to experts, storing breast milk in the freezer compartment of a refrigerator helps prevent bacterial growth and extends its shelf life. The recommended storage times are:
- For mini fridges with a combined freezer and refrigerated section, store breast milk for 2-3 weeks.
- For double-door refrigerators with separate compartments, store breast milk for 3-4 months.
- For specialized freezers, breast milk can be kept for 6 months to 1 year.
Choosing the Right Freezer for Breast Milk Storage
Choose a freezer with a capacity of 100-200 liters
A freezer with this capacity is ideal for breast milk storage. It is compact, energy-efficient, and cools quickly.
Choose a freezer with a wide temperature adjustment range
Look for a freezer with a temperature adjustment knob and versatile freezing modes. This allows you to use the freezer for other purposes in the future or easily sell it to others in need.
I hope this information helps you store breast milk in the freezer effectively. Best of luck!
8 Common Mistakes People Make with Cutting Boards
Are you using your cutting board correctly? Many Vietnamese households rely on cutting boards in their kitchen, but not everyone knows how to use them properly, especially when it comes to wooden cutting boards. Check out these 8 mistakes to avoid when using a cutting board to ensure both hygiene and safety for everyone in your family.