Expert shares tips for maintaining shiny and healthy nails.

"There's nothing more important to me than my nail care!" That's the familiar quote of many beauty-loving women around the world.

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Beautiful Shiny Nails

Your nails are a reflection of your overall health. Many women constantly change the style, material, and color of their nails without considering the importance of maintaining nail health, resulting in yellowing, dry, and brittle nails.

You don’t have to get your nails done every month and spend money on a service. You can easily take care of your nails at home.

One of the famous nail experts, Tom Bachik, who specializes in caring for famous celebrities like Victoria Beckham, Gwen Stephanie, Beyonce, gave some practical and useful advice on how to create effective and long-lasting nails.




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Avoid cutting the cuticles. Tom advises that you take care of them properly, the simplest way is to clean them while you are bathing as the skin becomes soft and soap helps separate the cuticle layers.

When you regularly go to the salon to cut the skin around your nails, you develop a habit for the skin to grow back quickly, similar to waxing your arms and legs. The more you wax, the faster and thicker the hair grows, making it impossible to stop.

Avoid soaking your nails before polishing, as this weakens them. Not to mention after soaking, using a hairdryer to dry them to make the gel layer on the nail last longer, causing serious damage to nail health.




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Before applying an oil-based nail polish, dip a cotton swab in saltwater and then in acetone solution, wipe it on the surface for initial protection, let it dry, and then proceed to paint.

Apply a base coat, followed by a colored top coat. Do not shake the bottle before using it, as it will fill the air inside and create air bubbles that can damage your nails. It will be much more effective if you rub the nail polish bottle on the palm of your hand.

Before applying another layer of nail polish, make sure the base coat is completely dry. Top coats dry faster than colored nail polish, and if you use them while the base coat is still wet, it will dry the oil-based surface but will later become prone to smudging or denting under atmospheric pressure.

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Frequently asked questions

To achieve and maintain shiny and healthy nails, it is important to adopt a holistic approach that involves proper nail care, a healthy diet, and the use of effective nail treatments. Here are some tips: keep your nails dry and clean, trim and file them regularly, moisturize your hands and nails daily, include foods rich in biotin and vitamin B in your diet, and use a nail hardener or strengthener to protect your nails.

Effective nail care involves keeping your nails clean and dry, trimming and filing them regularly to maintain a shape that suits your lifestyle and preferences, and moisturizing your hands and nails daily to prevent dryness and brittleness. It is also beneficial to use a gentle nail polish remover that won’t strip your nails of their natural oils, and to give your nails a break from polish every now and then.

A healthy and balanced diet plays a crucial role in maintaining nail health. Include foods rich in biotin, such as eggs, salmon, and avocados, as well as those packed with vitamin B, like whole grains, lean meats, and nuts. These nutrients promote nail strength and prevent breakage.

Using a nail hardener or strengthener can help protect your nails and prevent breakage. Look for products that contain ingredients like protein, keratin, and vitamin E. Additionally, consider using a cuticle oil or cream to moisturize and nourish your nail beds, promoting overall nail health.

To prevent dryness and brittleness, it is essential to keep your nails moisturized. Use a good hand cream or moisturizer that contains natural oils like jojoba, avocado, or almond oil, and massage it into your hands and nails regularly. Also, avoid overexposure to water and harsh chemicals, as they can strip moisture from your nails.

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