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Black beans
The beef contains a lot of iron, good for the blood. If you combine black beans with beef, the high fiber content will prevent your body from absorbing the iron in beef, which can cause kidney stones. Therefore, according to experts’ recommendations, you should only eat these two types of food at least 4 hours apart to avoid any health risks.
Soybeans
Soybeans contain a lot of purines, which is the cause of uric acid accumulation in the body, leading to gout. Moreover, beef also has similar properties. Therefore, when you combine these two types of food, it will increase the amount of uric acid in your body, which can cause severe joint pain and harm your health.
Pork
Pork is the right answer to the question of which food is incompatible with beef. Beef has a warming effect which stimulates metabolism and helps to balance Qi. This food is especially good for people with weak bodies and reduced metabolism.
Meanwhile, pork has a cooling effect and does not have the ability to generate heat, so it is suitable for people with hot body types, acne, constipation, etc. Therefore, the combination of these two types of food does not have any beneficial effects on the eater’s health.
Seafood
Seafood is on the list of foods that are incompatible with beef. The nutritional composition of these two types of food has the potential to react negatively when consumed together, which is not good for the consumer’s health. In particular, beef contains phosphorus and seafood is rich in magnesium and calcium. All of these substances react with each other, forming precipitates in the form of salts, which reduces the nutritional value and taste of the food.
Eel
Nutrition experts say that beef is not compatible with eel, especially when cooking for children. The combination of these two types of food can cause indigestion and bloating. Moreover, long-term use can be toxic to the patient’s body.
Hazelnuts
Beef is a food that contains a lot of protein, and hazelnuts are rich in vitamin C. However, the vitamin C content changes the structure of the protein in beef and reduces its original nutritional value. Therefore, patients should avoid consuming these two types of food together.
Tea
Many people have a habit of drinking tea after a meal without paying attention to the fact that they have eaten beef before. In fact, these two types of food are incompatible.
The tannic acid in tea, when combined with the protein in beef, causes inflammation of the intestinal mucosa. At the same time, it accumulates toxins in the intestines, causing constipation. Patients should avoid drinking tea after consuming red meat. If they want to drink tea, they should wait at least 2 hours.
Alcohol
Many people use beef as a side dish when drinking alcohol. However, combining these two things for a long time can cause constipation, mouth sores, tinnitus, red eyes, etc.
According to Tien Phong
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