Piper betel is a herbaceous plant with vigorous growth, especially when grown in shady places. The plant typically grows to a height of 30-40 cm, with a weak stem that is divided into several nodes.
Piper betel leaves are commonly used in daily cooking and can be turned into a variety of delicious dishes such as betel leaf rolls, banana soup, eggplant soup, and snail soup, to name a few.
Additionally, Piper betel leaves are also used as a medicinal herb. In daily life, you can boil the leaves to make a foot bath, especially during the winter months.
**Supports Joint Pain Relief**
Middle-aged and elderly individuals are particularly susceptible to joint pain during the colder season. The discomfort can be alleviated by soaking the feet in a bath of Piper betel leaf water.
Prepare a foot bath by boiling Piper betel leaves with a few slices of ginger. Allow the water to cool down to around 35-40 degrees Celsius before soaking your feet.
**Aids in Treating Swollen Foot Fungus**
Piper betel leaves possess antibacterial, anti-inflammatory, antiseptic, and anti-inflammatory properties. Soaking your feet in a bath of Piper betel leaf water inhibits the growth and proliferation of bacteria on the soles of your feet, thereby preventing foot fungus and reducing swelling effectively.
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Soaking feet in Piper betel leaf water brings many health benefits.
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**Treats Colds and Improves Sleep Quality**
Soaking your feet in a bath of Piper betel leaf water helps promote blood circulation, unblocks meridians, regulates yin and yang, and alleviates colds.
Additionally, foot baths with Piper betel leaf water induce a sense of relaxation and comfort, reducing fatigue after a long day’s work, and promoting a refreshed spirit, making it easier to fall asleep.
**Helps Treat Excessive Foot Perspiration**
If you suffer from excessive foot sweating or foot odor, try boiling Piper betel leaves with a small amount of salt to make a foot bath. Maintain this practice for 5-7 days to notice significant improvements. Individuals with foot odor issues can also benefit from this Piper betel leaf foot bath remedy, helping to boost confidence in daily life.
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