Broccoli doesn’t have a distinctive flavor, but many homemakers are unsure how to choose and store it properly. This article will guide you on selecting and storing fresh broccoli for future use!
1 Choosing Broccoli
There are two types of broccoli: green and white. Consumers can easily distinguish between the two as their colors differ significantly, despite similar shapes.
Both types offer similar nutritional value and taste when cooked, but green broccoli is chewier and crunchier, making it more popular among Vietnamese consumers.
Each type has its season, and during its peak, broccoli is fresher and cheaper. White broccoli is in season from mid-December to mid-April, while green broccoli is harvested from late July to October-end.
[captionnews]Whiter the white broccoli, the fresher it is[/captionnews]
For white broccoli, choose heads with bright white florets that are uniform in color and have crisp, fresh-looking stalks. The brighter the white, the fresher and more nutritious it is. For green broccoli, select heads with deep, vibrant green colors.
[captionnews]The deeper the green, the tastier and more nutritious the broccoli[/captionnews]
When selecting broccoli, go for heads that feel firm, heavy, and compact, with a weight that matches their size. Avoid broccoli with wilted or rotten spots. If the head feels light and soft, it may be past its prime.
2 Storing Broccoli
Storing Broccoli
For white broccoli, place it in a perforated plastic bag to allow airflow, and store it in the refrigerator’s crisper drawer or a cool, dry place away from direct sunlight. This will keep it fresh for a few days.
As for green broccoli, store it in an airtight plastic bag in the refrigerator’s crisper drawer.
While broccoli is nutritious, some may find it unappetizing. Instead of boiling it, try combining it with other ingredients like chicken breasts, cashews, or making a broccoli salad for a more exciting and tasty dish.
We hope this article helps homemakers choose and store fresh broccoli effectively. For more advice on selecting vegetables and fruits, please reach out, and we’ll be happy to assist!