Can Boiled Water Go Bad?
While it’s difficult to detect, boiled water can indeed go bad. Even though you boil it to kill bacteria, the water can be contaminated again if it’s left to cool for too long.
This is because bacteria from the surrounding environment can find their way into the water. So, whether you’re using water from a well, river, or even tap water, boiled water can become contaminated if left out.
However, unlike other types of food, boiled water doesn’t provide a substantial amount of nourishment for bacteria, so the amount of bacteria that can grow in it is limited. It also takes a longer time for boiled water to go bad—up to 24 hours.
Is Drinking Boiled Water Good for You?
Yes, if you do it right. Water makes up more than 75% of the human body, and we can’t survive without it. Boiling water can help eliminate harmful bacteria that may be present in unboiled water, making it safer to drink.
Filtered water and purified mineral water are also safe options, as they have been treated to remove bacteria and toxins. However, many people prefer to drink boiled water as it’s more cost-effective and doesn’t have the same mineral tastes as mineral water.
How to Drink Boiled Water Safely
Boiled water should be consumed within two hours of boiling to minimize the risk of bacterial contamination. The longer it sits, the higher the chance of bacteria finding its way in.
[captionnews] Choose clean water sources before boiling to ensure safety [/captionnews]
Opt for clean water sources that have been filtered to remove bacteria, rather than water from wells or rivers. This will reduce the amount of food available for bacteria, making it less likely for them to thrive.
Additionally, choose water sources that are free from heavy metals. When boiled, heavy metals can create toxic byproducts that are harmful to your health.
In summary, staying hydrated is essential, and we should opt for boiled and cooled water, filtered water, or purified mineral water to eliminate harmful bacteria.
Reference: eva.vn
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