Tips

Push back the hangover quickly

Experts have provided some suggestions to alleviate the headache and nausea caused by motion sickness.

16 December, 2023

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Are long road trips a nightmare for you? Don’t worry too much. Experts have come up with some suggestions to help alleviate headaches and motion sickness.

Lemon and black salt

According to experts, when the feeling of headache and nausea strikes, quickly eat a piece of lemon sprinkled with black salt. The motion sickness feeling quickly disappears.

Deep breathing

When you’re sitting in a car or bus, try to take deep and slow breaths. This method helps to alleviate headaches and helps you forget the feeling of nausea, as quoted by Boldsky from health experts.

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Peppermint oil

Put a few drops of peppermint oil on a handkerchief or tissue and continuously inhale the aroma while you’re in the car. The feeling of headache and nausea will no longer bother you.

Ginger

This is a lifesaver for those who often get motion sickness. Drink a warm cup of ginger tea to prevent headaches and nausea.

The change in pressure when the plane suddenly changes altitude causes many people to feel throbbing and painful ears. Some simple methods can help reduce this discomfort.

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