Put your phone face down on the table, don’t flip it over, always remember to turn the screen down, this is why everyone should know.

When not in use, many people tend to rest their phone with the screen facing up. However, the truth is, the best way to protect your phone is to place it face down.

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Protect your camera from scratches

Nowadays, the cameras on phones are often designed to be protruding for better photography. Therefore, if you place your phone face down, the protruding lens will come into contact with the surface and can easily get scratched, affecting the image quality. When you place your phone face up, the camera will not directly touch the surface, providing protection for the camera.


 

Protect your screen from dust

When you place your phone face up, dust can easily accumulate on the screen, affecting its appearance and lifespan.


 

Enhance privacy protection

If you place your phone face up and someone next to you receives a call or message, they will be able to see it. This can be problematic if it’s a private message. In addition to messages, if banking apps are not closed, sensitive information may be leaked if the phone is placed face up.

Of course, when you’re not using your phone, placing it face down has many benefits. For example, when you mute message or call notifications and place your phone face down, you can focus more on studying or work.

Another tip is to place your phone in your pocket with the screen facing your body, as this can prevent collisions with metal or desk corners, which can cause the screen to crack, and it can also prevent the battery from getting hot and causing burns.


 

Prevent accidental misuse

Sometimes, when you place your phone with the screen up, you may unintentionally touch someone else’s phone or accidentally open the camera and take a series of random photos without even knowing it. This can be very annoying.

By placing the screen face down, you can avoid this issue, especially if you are someone who is concerned about social media and no longer has to worry about accidentally dialing someone else’s number.

Avoid distractions

Smartphones have a feature that displays notifications on the screen to help users know about new messages. This feature can be helpful for receiving messages quickly, but it can also be distracting if you receive constant and excessive notifications, making it difficult to focus on work.

To address this issue, you can flip your phone face down when placing it on a table or disable the lock screen notification feature.

This way, you can maintain focus by eliminating the distraction of notifications while still being able to read them when you unlock the screen as usual without missing any notifications.

Source: Xe và thể thao

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Frequently asked questions

Putting your phone face down on a table or any surface is a simple way to reduce distractions and increase your focus on the present moment. It also helps you become more mindful of your phone usage and can even improve your posture.

Developing a habit of placing your phone face down can be challenging at first, but with practice, it will become second nature. Try setting a reminder on your phone or using a habit-tracking app to help you remember. Eventually, it will become a natural part of how you handle your device.

By turning your phone screen down, you reduce the temptation to constantly check your device for notifications or updates. This simple act can help you become more present and engaged in your surroundings, improving your overall focus and productivity. It also ensures that your phone’s screen remains clean and free from scratches or smudges.

Absolutely! When you make it a habit to put your phone face down, you also gain a sense of control over your digital life. It becomes a subtle yet powerful signal to yourself and others that you are choosing when and how to engage with your device. This practice can lead to healthier relationships with technology and improve your overall well-being.