Health & Life

Reclaim Your Slim Waistline Post-Lunar New Year with These 5 Detox Recipes

The Lunar New Year often revolves around relaxation and indulgent feasting, making it a prime time for unwanted weight gain. To swiftly reclaim a slender waistline, explore the 5 detox recipes crafted from the traditional fruit platter, expertly shared in the article below!

Administrator

4 October, 2025

After the Tet holiday, many people tend to overindulge, leading to unwanted weight gain. Fear not! Here are five detox recipes using fruits from your traditional Tet fruit tray that will help you shed those extra pounds and feel refreshed.

If you still have fruits left from your Tet fruit tray, don’t toss them out! Put them to good use with these recipes.

1 Watermelon Detox

Ingredients for Watermelon Detox

¼ watermelon
1 lemon
2 liters of water

How to Make Watermelon Detox

Watermelon Detox

Step 1 Peel and chop the watermelon into small pieces. Wash the lemon and slice it thinly.

Step 2 Place the watermelon and lemon slices in a glass jar and add 2 liters of water.

Step 3 Refrigerate the jar overnight.

Step 4 Enjoy the detox water the next day.

This refreshing drink is not only delicious but also low in calories, fat, and cholesterol, helping you curb cravings and feel fuller for longer, making it easier to achieve a slim figure.

2 Kumquat Detox

Ingredients for Kumquat Detox

10 kumquats
1 liter of water
A few mint leaves

How to Make Kumquat Detox

Kumquat Detox

Step 1 Wash the kumquats thoroughly.

Step 2 Cut the kumquats in half.

Step 3 Place the kumquats in a glass jar, add 1 liter of water, and refrigerate overnight.

Kumquat detox is rich in vitamin C and antioxidants, which aid in weight loss and promote healthy skin. Don’t miss out on this fruit for a slimmer waistline!

3 Mango and Ginger Detox

Ingredients for Mango and Ginger Detox

1 ripe mango
1 ginger root
1.5 liters of filtered water

How to Make Mango and Ginger Detox

Mango and Ginger Detox

Step 1 Wash the mango, leave the skin on, and cut it into small pieces. Wash the ginger and slice it thinly.

Step 2 Place the mango and ginger in a glass jar and add 1.5 liters of water.

Step 3 Refrigerate for 2-3 hours before enjoying.

Mango and ginger detox is a fantastic weight-loss drink that helps eliminate fatty acids and excess fat. Mangoes also contain phytochemicals that prevent fat cell development, reducing the risk of weight regain.

4 Grapefruit Detox

Ingredients for Grapefruit Detox

1/2 grapefruit
1 lemon
1 cucumber
3 mint sprigs
1 liter glass jar

How to Make Grapefruit Detox

Grapefruit Detox

Step 1 Peel the grapefruit and separate the segments. Wash the lemon and cucumber, then slice them thinly. Wash the mint sprigs.

Step 2 Place all ingredients in the glass jar and add 1 liter of cooled boiled water.

Step 3 Refrigerate for 1-2 hours before serving.

Grapefruit detox has a refreshing flavor and helps burn excess energy, cool the body, and cleanse your system, all while keeping you slim.

5 Apple Detox

Ingredients for Apple Detox

1/3 red or green apple
1 cinnamon stick
500 ml water

How to Make Apple Detox

Apple and Cinnamon Detox

Step 1 Wash the apple thoroughly and slice it thinly.

Step 2 Place the apple slices and cinnamon stick in a glass jar and cover with water.

Step 3 Refrigerate for 3 hours before enjoying.

Apple detox is a powerful drink for weight loss. The acid in apples helps prevent obesity, especially in the lower body. Cinnamon promotes satiety and reduces cravings, making this a top choice for weight management.

Source: Kangnam Beauty Hospital

These five detox recipes using fruits from your Tet fruit tray are sure to surprise you with their effectiveness. Try them out and enjoy a slimmer, more youthful figure! Wishing you a healthy and beautiful year ahead!