Reduce Acid Levels in the Stomach

People of all ages can experience acid-related issues in the stomach that can cause symptoms such as heartburn, stomach pain, and bad breath.

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People of all ages can experience acid-related issues in the stomach that cause symptoms such as heartburn, stomach pain, and bad breath…

Lá húng quế giúp ích cho bệnh nhân có nhiều a xít trong dạ dày - Ảnh: ShutterstockLá húng quế giúp ích cho bệnh nhân có nhiều a xít trong dạ dày – Ảnh: Shutterstock
There are many remedies and natural ingredients available in your kitchen that are really helpful in reducing stomach acid, according to Nauralnews.
Holy Basil Leaves
Boil holy basil leaves for 10 minutes and add a teaspoon of pure honey to give it a flavor and sip it throughout the day like tea. This tea will help you reduce stomach acid gently.
Banana
Bananas have a lot of potassium that helps keep stomach acid production in check. Additionally, the high fiber content in bananas also helps improve digestion. Eat a ripe banana when you have the first signs of heartburn.
Apple Cider Vinegar
Drink a mixture of 1 teaspoon of apple cider vinegar in a cup of water twice a day to treat heartburn. Besides, it will also provide you with a range of vitamins and minerals to improve digestion.
Ginger Root
Ginger root is known as a food that speeds up digestion and protects the stomach from ulcers by reducing the effects of acid in the stomach. Simply chew on a small piece of ginger or sip on a cup of ginger tea, both are beneficial.
Clove
Cloves support digestion and prevent acid-related symptoms. This super herb also has carminative properties and helps food move down into the stomach. Simply chew 2-3 cloves will immediately reduce acid reflux.
Kaempferia Parviflora
Drinking tea with 1-2 teaspoons of Kaempferia Parviflora after each meal will help you relieve stomach pain and many other benefits.

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