Using public restrooms can be risky as they are often a breeding ground for bacteria. Improperly cleaned toilets are especially prone to harboring germs. Women are at a higher risk of infection from public toilets, which can lead to various dangerous illnesses. Public toilets or communal facilities increase the risk of bacterial infection.
Toilet infections can cause diarrhea, gynecological infections, pneumonia, and more.
Use toilet paper in this way
Toilets contain many bacteria. Especially during cleaning, if water splashes onto your buttocks or intimate areas, the risk of infection increases. This phenomenon can and does occur, especially when you have a bowel movement or when you spray water improperly… Therefore, before sitting down on a toilet seat, use a piece of toilet paper to place it in the toilet bowl. Use two pieces of paper to cover the toilet seat, so when you sit down, your skin does not come into contact with the toilet bowl. The piece of toilet paper placed under the toilet bowl prevents the pressure from reducing the risk of water splashing up when you are cleaning. This may seem funny and strange, and it may seem ineffective, but it is true. Spraying water from below the toilet bowl increases the risk of infection, causing sexually transmitted diseases and creating a dirty and uncomfortable feeling, especially when there is no bidet available. Nowadays, there are many types of biodegradable paper, so using this method will not clog the toilet and will make you safer, preventing the risk of infection, especially when using public toilets or during disease outbreaks.
Flush water before using the toilet
Another thing to note is that when you enter the restroom, flush the water (remember to turn your face away when flushing) to wash away the layer of bacteria and bacteria on the toilet surface. This helps reduce the risk of bacteria exposure. You should also close the toilet lid before flushing to avoid scattering bacteria on your face.
Use paper to touch surfaces
When you open the toilet lid, flush the water, and open the door handle, if possible, use a paper towel to avoid direct skin contact with the restroom area. Of course, you need to dispose of the paper towel properly and still wash your hands.
Wear a mask in public restrooms.
If you use a public restroom and do not feel safe, it is best to wear a mask to avoid the spread of bacteria entering your body. And remember to throw away the mask after use.
Avoid using your phone and not lingering in the restroom
Phones are a great breeding ground for bacteria. Therefore, avoid bringing your phone into the restroom, especially in public restrooms. Also, make sure to leave the restroom quickly after you are done, whether it is a public restroom or at home. This helps you avoid contact with bacteria.
Turn away when flushing and leave quickly
After you finish using the toilet, it is best to close the lid, then flush and leave as quickly as possible. The water pressure during flushing can cause bacteria to fly up and spread into your mouth and respiratory system.
Source: Giaitri.thoibaovhnt
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