Shake vigorously after adding 3 ingredients to soak nuts, after 5 minutes, something magical happens

With this approach, you can definitely have tenderized meat ready for cooking.

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Dried wood ear mushrooms, also known as cat mushrooms, are an essential ingredient in many dishes such as spring rolls, stuffed cakes, stir-fries, and dried meat. Wood ear mushrooms are enticing to eat because of their crispy texture. However, when preparing dried wood ear mushrooms, many people hesitate to soak them in water because it takes a long time.

Therefore, the chef has a technique to soak wood ear mushrooms for only 5 minutes, and ladies should refer to it:

Ingredients:

– Dried wood ear mushrooms, flour, white sugar, white vinegar

Instructions:

– First, we prepare a bowl of wood ear mushrooms.

– Take a large bowl or basin, put the wood ear mushrooms in, pour half a bowl of warm water, add a tablespoon of flour, a tablespoon of sugar, and a tablespoon of white vinegar. Flour has a strong absorbent property and can absorb hidden impurities in the crevices of the wood ear mushrooms. White vinegar has excellent antibacterial properties. Adding sugar can accelerate the process of water absorption of the wood ear mushrooms.

– Cover with a lid, shake quickly and let it sit for 5 minutes.

Shaking quickly increases the speed of water molecules’ movement. After soaking for 5 minutes, the wood ear mushrooms expand, become soft, and the soaking water becomes dirty.

At this time, wash the soaked wood ear mushrooms with water several times until completely clean.

Now you can proceed with the wood ear mushrooms’ preparation.

Refer to a few other methods of washing and soaking wood ear mushrooms:

Using warm water and baking soda

Since hot water will destroy the nutrients of the wood ear mushrooms, we should only soak them with warm water and baking soda. Warm water and baking soda effectively clean dirt and impurities on the wood ear mushrooms’ surface. Moreover, the combination of warm water and baking soda helps reduce the soaking time of wood ear mushrooms.

Using warm saltwater

Put the wood ear mushrooms in a large bowl, then add an appropriate amount of warm water and a tablespoon of salt. Cover with a lid, shake gently, and soak for 5 minutes, then rinse 1-2 times. Salt helps remove impurities and disinfect, making the wood ear mushrooms clean and good for health.

Using warm water and flour sugar

Put the wood ear mushrooms in a basin, add an appropriate amount of warm water, then add a tablespoon of flour and a tablespoon of white sugar. Stir well, soak the wood ear mushrooms for 5-10 minutes, then rinse thoroughly.

We all know that flour has a strong absorbent ability and it will absorb dirt attached to the surface of the wood ear mushrooms. The combination of flour and sugar enhances the cleaning effect.

Source: Phụ nữ Việt Nam

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Frequently asked questions

Soaking nuts helps to remove phytic acid, which can inhibit the absorption of important minerals like iron, calcium, and zinc. Soaking also breaks down enzyme inhibitors, making the nuts easier to digest and allowing your body to absorb more of their nutrients.

The three ingredients used in the soaking process – salt, lemon juice, and water – each have specific benefits. Salt helps to break down the phytic acid, making the nuts more digestible and mineral-rich. Lemon juice adds a boost of vitamin C, enhancing the bioavailability of iron and other minerals. Water is essential for rehydrating the nuts and initiating the activation process, making them more nutritious and easier to digest.

Shaking the jar vigorously helps to distribute the ingredients evenly throughout the nuts, ensuring that each nut is properly coated with the salt, lemon juice, and water mixture. This ensures a consistent soaking process, allowing for optimal activation and nutrient absorption.

The recommended soaking time varies depending on the type of nut. For most nuts, a soaking time of 8-12 hours is sufficient. However, some nuts, like almonds, may benefit from a longer soaking time of up to 24 hours.

Soaking nuts for too long can lead to them becoming overly soft and mushy. This can affect their texture and make them less suitable for certain recipes. Additionally, prolonged soaking may reduce their shelf life, so it’s best to stick to the recommended soaking times for each type of nut.

Yes, drying the nuts after soaking is recommended to prevent them from spoiling. You can dry them in a dehydrator, in your oven at a low temperature, or simply spread them out on a tray and allow them to air dry at room temperature.

Yes, this soaking method can also be applied to seeds such as pumpkin seeds, sunflower seeds, and sesame seeds. The process helps to reduce anti-nutrients and improve the digestibility and nutrient absorption of these seeds as well.

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