The Magic of Rice Water and Toothpaste: Unveiling an Ancient Secret for Optimum Oral Care

Rice water, when combined with toothpaste, creates a versatile and potent solution with a myriad of surprising benefits.

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Rice water, the starchy water obtained from washing rice, is often discarded by many families during the cooking process. However, this practice is wasteful as rice water has numerous practical applications, such as watering plants, facial cleansing, and even cleaning household items.

Notably, when toothpaste is mixed with rice water, it creates an effective and safe cleaning agent for your hands and other surfaces.





The mixture of rice water and toothpaste is a powerful cleaning solution for stainless steel items and removing grease and rust stains. Image: sohu

Toilet Bowl Cleaning

Over time, toilet bowls can develop an unpleasant odor and stubborn yellow stains. Instead of reaching for harsh chemical cleaners, try a mixture of toothpaste and rice water. Combine a small amount of toothpaste with rice water, stir, and pour the mixture into a spray bottle. Spray the solution onto the toilet bowl and scrub with a brush. Toothpaste contains mild abrasives that effectively remove stains, while the mint oil found in toothpaste helps eliminate odors. The starch residue in rice water also contributes to stain removal.

Cleaning Stainless Steel Items

For stainless steel faucets and surfaces, spray the toothpaste and rice water mixture and use a sponge to scrub gently. Rinse with water, and you’ll be left with a sparkling clean surface, free of any stubborn water stains and grime.





Rice water and toothpaste solution is effective at cleaning stainless steel items, leaving them spotless. Image: sohu

Removing Grease Stains

In the kitchen, grease and oil splatters are common on walls and stovetops. Instead of using a damp cloth or plain water, which may not be effective, especially for old grease stains, try the rice water and toothpaste mixture. Spray the solution onto the stained areas, let it sit for a while, and then wipe it off with a cloth. For grease-stained bottles or containers, pour the mixture into the container and let it soak for 5-10 minutes before giving it a good shake. The grease will dissolve in the rice water, leaving your bottles clean and shiny without the need for harsh chemicals.

Removing Rust

Knives and scissors tend to develop rust over time. Soak these items in the rice water and toothpaste solution for 10-15 minutes, and the rust will soften and come off easily. Additionally, to prevent rust, wipe down your knives and scissors with rice water after each use.

Rice water, due to its acidic nature, can react with iron and help remove rust. Meanwhile, the mild abrasives in toothpaste also contribute to cleaning and preventing rust.

Paint Odor Removal

Freshly painted doors, walls, or furniture can emit a strong and unpleasant odor. To get rid of the smell quickly, soak a cloth in the rice water and toothpaste mixture and wipe down the painted surfaces several times.

Trang Vy (According to sohu)

Frequently asked questions

The traditional method involves soaking rice in water for 15-20 minutes, then using the strained water to rinse the mouth. Alternatively, you can boil the rice and use the starchy water left over after boiling.

Rice water is believed to have anti-inflammatory and antibacterial properties, which can help reduce plaque, prevent tooth decay, and improve overall oral health. It is also a source of vitamins and minerals, including calcium, which can strengthen teeth and promote gum health.

Toothpaste, especially when combined with rice water, can enhance the cleaning and whitening effect on teeth. It provides a gentle abrasive action to remove stains and plaque, while also freshening the breath and providing additional fluoride for cavity protection.

It is recommended to use this natural oral care routine 2-3 times a week, in conjunction with regular brushing and flossing. Overusing rice water may wear down tooth enamel due to its mild acidity, so moderation is key.

While rice water is generally safe, it is important to introduce it gradually into your oral care routine to avoid any potential stomach discomfort or tooth sensitivity. Always listen to your body and adjust usage accordingly.

Yes, you can use white rice, brown rice, or any other variety. Brown rice water tends to be richer in nutrients due to the presence of the bran layer, but white rice water is also beneficial and has a longer shelf life.

Freshly made rice water can be stored in the refrigerator for up to 4-5 days. It is best to store it in a sealed container to prevent contamination and maintain its effectiveness.
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