Not only is she admired for her wealth, but the “female tycoon of District 7” also captivates her followers with her stunning figure and flawless skin, even after giving birth to three children. Her skin, in particular, is enviably fair, luminous, and blemish-free.
Đoàn Di Băng’s youthful and curvaceous figure, even after three pregnancies, has earned her numerous compliments from the public.
To achieve her current figure and skin condition, Đoàn Di Băng has invested significant time and effort. Specifically, the female tycoon spends a considerable amount of time daily on skincare and massage with cleansing oil to stimulate blood circulation and beautify her skin. Additionally, she emphasizes the importance of moisturizing her skin with day and night creams.
The “female tycoon of District 7” boasts a glowing, fair complexion that elicits envy from many women.
To attain her current skin condition, the beauty enthusiast diligently practices skincare routines daily.
Beyond her daily basic skincare regimen, Đoàn Di Băng also spends a substantial amount of money on beauty treatments and skin care. The mother of three once surprised everyone by revealing that she spent up to 500 million VND on a single spa treatment for her skin. Therefore, it is no surprise that Đoàn Di Băng always appears youthful and radiant.
She openly shares that she spends hundreds of millions of VND on spa treatments to achieve perfect skin and maintain her radiant appearance.
Despite investing considerable time and money in her beauty routines, there are times when the mother of three surprises everyone with her “dull” complexion. Recently, Đoàn Di Băng shocked the online community by revealing her ashen face covered in acne. On her personal page, the former actress also shared her condition, explaining that during stressful times, her skin is also prone to breakouts.
Đoàn Di Băng’s face, marked by acne and a rough skin texture, took the online community by surprise.
Why does stress cause acne?
Stress induces acne because when the body is under stress, it triggers a series of biological responses that lead to hormonal imbalances and increase the likelihood of breakouts. Here are some reasons why stress can cause acne:
– Increased cortisol production: Stress stimulates the adrenal glands to produce more cortisol hormone. Cortisol increases oil secretion from the sebaceous glands, making the skin oilier and more prone to clogged pores and acne formation.
– Hormonal imbalance: Stress can disrupt the balance of other hormones, such as testosterone and estrogen. This can lead to increased oil production and create an environment conducive to the growth of acne-causing bacteria.
Stress induces hormonal imbalances, making the skin more prone to acne breakouts.
– Weakened skin immunity: When stressed, the immune system weakens, making the skin more susceptible to inflammation and infection, increasing the risk of acne.
– Sleep disturbances: Stress can also cause sleep problems, impairing the skin’s ability to recover and regenerate at night, thereby promoting acne development.
How to remedy stressed skin and acne breakouts
1. Get enough sleep and exercise
Getting sufficient sleep is the first crucial step to reducing stress and improving your skin condition. Aim for 7-8 hours of sleep each night to allow your body and skin to recover and regulate hormones. Additionally, you can practice meditation, yoga, or light exercises to release endorphins – hormones that reduce stress.
Getting enough sleep can significantly improve your acne-prone skin.
2. Proper skin care
Appropriate skin care is essential to reducing acne and maintaining healthy skin. Firstly, cleanse your face gently twice a day with a mild, soap-free cleanser to remove excess oil, dirt, and dead skin cells. Then, use acne-fighting products containing salicylic acid, benzoyl peroxide, or retinoids to unclog pores, reduce inflammation, and control oil production.
Don’t forget to moisturize with an oil-free moisturizer and apply sunscreen to protect your skin from UV damage, especially when treating acne.
3. Healthy diet
Diet also significantly impacts skin health. Incorporate more green vegetables, fruits, and omega-3-rich foods like salmon and walnuts into your diet to reduce inflammation and promote healthy skin. Limit sugary, fried, and fast foods to avoid oily skin and acne breakouts. Stay hydrated by drinking enough water to moisturize your skin from within.
A nutritious and healthy diet will help reduce stress and improve your skin’s condition.
4. Lifestyle changes
Limit your screen time, as blue light can be harmful to your skin, and excessive device usage can increase stress levels. Avoid touching your face with your hands, as bacteria can transfer from your hands to your face, increasing the risk of acne breakouts.