Tips

The Ultimate Guide to Smart and Safe Shopping During a Pandemic

The recent Corona virus outbreak has caused concern for many when it comes to shopping at busy markets and supermarkets. So, how can we protect ourselves when visiting these crowded places? Let's explore some ways to stay safe.

Administrator

2 September, 2024

The Covid-19 pandemic is causing widespread concern. Besides wearing masks and washing hands frequently, we should also avoid crowded public places and minimize contact with strangers. However, it can be challenging as we need to go grocery shopping. Understanding this concern, Dr. Liu Jia Yong, head of the Scar Clinic in Beijing, China, has provided guidance on safe shopping during this challenging time. Let’s explore and implement these measures to protect ourselves!

Further Reference:

Check out this video for 5 IMPORTANT tips when shopping at supermarkets during a pandemic to avoid getting infected

1Quick Shopping at the Supermarket

Step 1: Wear a Mask Properly

Wear a mask correctly

Do not skip wearing a mask. Always sanitize your hands with an antiseptic solution before putting on a mask, and avoid touching the inside of the mask.

Remember to follow the 5K rule and complete the health declaration when visiting the supermarket.

Step 2: Prepare Tools to Press Elevator Buttons

Prepare tools to press elevator buttons

When using elevators in shopping malls, avoid pressing buttons directly with your fingers as they are a breeding ground for bacteria. Use a pen or your key to press the buttons instead.

Step 3: Make a List of Groceries

Make a list of groceries

Create a list of items you need before heading to the supermarket to avoid wandering around the store multiple times. During this pandemic, opt for more greens, fruits, and packaged foods.

Step 4: Maintain Safe Distance During Payment

Maintain a safe distance during payment

Keep a safe distance from others while shopping and paying (about 2 meters). Try to avoid touching surfaces in public places, and refrain from touching your eyes, nose, or mouth before washing your hands with soap or sanitizer.

Step 5: Disinfect Your Shoes

Disinfect your shoes

After returning from the supermarket, disinfect your shoes and leave them outside. This will help reduce the number of bacteria brought in from the outside.

Step 6: Wash Your Hands

Wash your hands

Once you’re back home, the first thing to do is to wash your hands. Wash your hands with soap, and do it twice to ensure thorough cleanliness.

Step 7: Remove Your Mask

If you’re using a cloth mask, hang it in a sunny place to disinfect. For disposable medical masks, use them only once and discard them into a covered trash bin.

Step 8: Hang Your Coat in a Well-Ventilated Area: Similar to masks, hang your coat in a well-ventilated area or in the sun.

Step 9: Wash Your Hands Again with Soap or Sanitizer

Step 10: Wash the Purchased Groceries and Practice Safe Food Handling.

Wash the purchased groceries and practice safe food handling

2Quick Online Shopping

Alternatively, you can opt for online shopping to purchase essentials from the comfort of your home. This method is both convenient and safe.

However, remember to wear a mask, maintain distance when receiving deliveries, and sanitize your hands after receiving packages.

Quick online shopping

These are the 10 steps to protect yourself while shopping during the pandemic. Please refer to and strictly follow these guidelines to minimize the risk of infection. As the situation is complex, take proactive measures to protect yourself and those around you!

Frequently asked questions

Being a smart and informed shopper is always important, but during a pandemic, it becomes crucial. By making thoughtful purchases and following safety guidelines, you can protect your health, support honest businesses, and contribute to the collective effort to contain the spread of the virus.

Adhere to basic hygiene and safety protocols. Wear a mask properly, covering your mouth and nose. Maintain a safe distance from others, at least 6 feet or 2 meters. Bring your own sanitizers and disinfecting wipes, and use them frequently. Avoid touching your face, and wash your hands thoroughly after returning home.

Be cautious of price gouging, where sellers drastically increase prices for essential items. Also, be wary of too-good-to-be-true deals, as they might be scams. Check the seller’s reputation and reviews, and use secure payment methods that offer buyer protection.

Support local businesses and buy directly from official websites or trusted retailers. Verify the authenticity of a website by checking for secure connections (HTTPS) and trusted seals. Be cautious of phishing emails and fake charities. Research products and compare prices to avoid overpriced items.

Choose contactless delivery or pickup options whenever possible. If you need to sign for a package, use your own pen and sanitize your hands afterward. Avoid entering your PIN or exchanging cash for contactless payments. Wash your hands after handling packages and before touching your face or eating.

Plan your purchases by creating a list and setting a budget. Distinguish between needs and wants, and prioritize essential items. Be mindful of panic buying and hoarding. Consider buying in bulk for non-perishable goods to reduce frequent trips to the store.