Tips

The Ultimate Guide to Storing Mugwort: Keep it Fresh All Year Round

Are you aware of this simple preservation trick for mugwort that keeps it fresh all year round? If not, then read on as we explore this handy tip together.

Administrator

23 July, 2024

Artemisia vulgaris, commonly known as mugwort, is a versatile vegetable with numerous health benefits. However, due to a lack of knowledge about proper storage methods, many people are hesitant to incorporate it into their regular diet as it tends to spoil quickly. Let’s explore effective ways to preserve mugwort so that you can enjoy its benefits all year round.

1How to Preserve Mugwort

What You’ll Need

Mugwort
5 grams of baking soda

Gather your supplies

Instructions

Step 1 Pick the leaves and tips of the mugwort, discarding the stems. Rinse the mugwort thoroughly to remove any dirt or debris, and then drain the water.

Clean the mugwort thoroughly

Step 2 Bring a large pot of water to a boil and add 5 grams of baking soda. Once the water is boiling, add the cleaned mugwort and blanch for 2 minutes, stirring with chopsticks or a spoon. Then, remove the mugwort and plunge it into cold water.

It is recommended to change the cold water twice to maintain its chill, and then soak the mugwort for 5 minutes. This method helps retain the green color of the vegetable.

Blanch the mugwort

Step 3 After 5 minutes, remove the mugwort from the cold water and squeeze gently to remove excess moisture. You don’t need to dry it completely. Repeat this process until all the mugwort is blanched.

Finally, place the mugwort in a sealed bag and store it in the freezer compartment of your refrigerator. When you’re ready to use it, simply thaw and it’s ready to be cooked! This method ensures the mugwort retains its flavor and color.

Store mugwort in the freezer

2Benefits of Mugwort

Mugwort offers a range of surprising health benefits, including regulating menstrual cycles, treating colds and flu, aiding pregnancy, clearing acne, and relieving itching, scabies, and heat rash in children. It is also effective in addressing physical weakness and back pain.

Although mugwort has a bitter taste, it is highly nutritious. It can be cooked into soups or stews with various meats such as chicken, duck, goose, and pork offal. Mugwort can also be used for hot pot dishes.

Mugwort has a range of health benefits