Unlocking the Chicken’s Secrets: A Comprehensive Guide to its Nutritional Power and Flavorful Magic.

The image of the chicken is ever-present in our daily lives. From the familiar cock-a-doodle-doo to the age-old question of which came first, the chicken or the egg, and of course, the delicious meals that homemakers prepare using chicken.

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Chickens are ubiquitous in Vietnam and across the globe, not only as a food source but also as cultural icons. These fascinating birds have permeated various aspects of our lives, from folklore and music to culinary delights. Let’s delve into the world of chickens and uncover their unique characteristics, cultural significance, and the delectable dishes they inspire.

1. Unveiling the Intriguing World of Chickens

Understanding Chickens: Description and Characteristics

Chickens, classified as poultry, are omnivores with a varied diet. They can forage for seeds, insects, and even small mammals. These birds have a lifespan of up to 10 years, depending on the breed. Roosters (male chickens) and hens (female chickens) exhibit distinct physical differences, particularly in their feather colors. Roosters boast vibrant and colorful plumage, including long, shiny tail feathers and pointed neck feathers, while their backs are usually lighter in shade.

Chickens are omnivorous

The comb and wattles, more prominent in roosters, serve as another distinguishing feature. Hens also possess combs, albeit less noticeable and smaller. Social by nature, chickens live in flocks and reproduce by laying and incubating eggs. Despite belonging to the avian class, chickens are not adept at long-distance flying, capable of only short flights close to the ground.

Diverse Breeds of Chickens in Vietnam

Chicken breeds vary globally, and even local variations exist. In Vietnam alone, there are approximately 40 distinct breeds. Some of the most common ones include Ri, Tre, Noi, Dong Tao, Mach Hoach, Mia, Ho, To, Te, Re, Lac Thuy, Tien Yen, Phu Luu Te, Ma Hoang, and Cho Lach chickens, each with its unique characteristics.

A diverse array of chicken breeds

2. Chicken-themed Children’s Songs: A Musical Legacy

“Con Gà Gáy Le Te” (The Crowing Rooster)

The catchy tune “Con gà gáy le té le te sáng r?i ai ơi. Gà gáy té le té le sáng r?i ài ơi” has become ingrained in the memories of countless Vietnamese children. This beloved song, featured in third-grade music textbooks, dates back to the 1960s and is based on the folk melodies of the Cong ethnic group. Composer Huy Tran adapted and rearranged it, ensuring its place in Vietnam’s musical heritage.

“Em Thích Con Gà Tr?ng Ò Ó O” (I Like the Crowing Rooster)

The origins of “Em Thích Con Gà Tr?ng Ò Ó O” are unclear, but its upbeat and adorable melody has made it a favorite among children. This song captures the lively habit of roosters crowing at dawn, rousing everyone from their slumber and signaling the start of a new day.

Nostalgic Melodies: “Con Gà Tr?ng” (The Rooster)

“Con Gà Tr?ng” is another nostalgic song for many, featuring a rooster with a bright red comb, sharp claws, and a distinctive, loud crow. Its simple, repetitive lyrics and cheerful melody have left a lasting impression, evoking fond memories of childhood.

3. The Age-Old Conundrum: Chicken or the Egg?

The question of whether the chicken or the egg came first has puzzled people for centuries. Researchers from the University of Sheffield and the University of Warwick in the UK shed some light on this debate by discovering a protein called ovocledidin-17 (OC-17). This protein, found only in hen ovaries, is responsible for forming eggshells. Thus, scientists concluded that for a chicken to exist, the egg must first be inside the chicken. However, this explanation hasn’t convinced everyone.

Scientists assert that chickens came before eggs

4. Expert Tips for Selecting the Finest Chicken

Choosing Delicious Chicken Meat: Pre-cooked and Live Options

Pre-cooked Chicken: Opt for chicken with light yellow skin that is smooth and elastic, adorned with prominent golden stripes. A firm texture is a good indicator of freshness. Avoid unusual colors, foul odors, or bruises and blood spots on the skin.

Live Roosters: Look for bright red combs, alert eyes, and glossy feathers close to the body. The beak should be sharp and mucus-free. Choose straight, slender, uniformly yellow legs with short spurs, as longer spurs indicate an older, less tasty bird.

Select a rooster with vibrant features

Live Hens: Look for bright red combs, yellow legs, and smooth feathers. When pressing the breast gently, it should feel full and firm. Additionally, soft bones just below the breast indicate a younger, more tender bird. Avoid hens with hard, scaly legs, ruffled feathers, and a large vent, as these signify an older bird that may have lower meat quality.

Choose a hen with optimal features

Selecting the Perfect Chicken Breast

To ensure freshness, gently press the meat; if it bounces back quickly, it’s a good sign. Fresh chicken breasts have a light pink color and a slightly shiny surface. Avoid dark spots or white blotches, as they indicate old or chemically treated meat. Also, be wary of white stripes along the breast, suggesting the use of growth hormones, which can affect taste and quality.

Choose chicken breasts with optimal elasticity and color

How to Pick the Freshest Eggs

When buying eggs, you can assess their freshness by examining the shell, but this method applies only to factory-farmed eggs. Look for darker shells free of cracks and spots. Fresh eggs also have a slightly rough texture when touched. Alternatively, hold the egg up to a bright light to inspect the inside. Fresh eggs have a small air cell, a round, stationary yolk, and a balanced position in the middle.

Choose eggs with a slightly rough texture for freshness

5. A Culinary Journey: Delicious Chicken Dishes

Chicken Steamed in Coconut Water: A Tender Treat

This easy-to-prepare dish is a true delight. The chicken meat is infused with the sweetness and richness of coconut water, resulting in a tender and flavorful experience. Simply marinate the chicken with salt, MSG, and pepper, then steam it in coconut water with a touch of lime leaves for added fragrance.

Chicken steamed in coconut water

Cheese-stuffed Chicken Breast: A European-inspired Creation

This dish requires a bit more effort but is well worth the taste. Thin chicken breast fillets are stuffed with cheese and ham, then coated and fried to golden perfection. Accompany it with freshly stir-fried vegetables and a special spicy, creamy sauce for a memorable dining experience.

Cheese-stuffed chicken breast

Indian-style Chicken Biryani: A Flavorful Rice Dish

Chicken Biryani is a famous Indian rice dish that captivates the palate with its unique blend of spices. The chicken is marinated in a mix of garam masala, coriander powder, cumin powder, turmeric powder, yogurt, and cilantro, then sautéed to perfection. The basmati rice is cooked with ghee and a variety of spices, resulting in a fragrant and flavorful dish. Finally, the chicken and rice are combined, creating a beautiful golden-hued meal with tender, juicy meat.

Indian-style chicken biryani

Chicken and Yam Salad: A Refreshing Combination

This unique salad combines boiled and shredded chicken with yam, creating a delightful blend of textures and flavors. The dressing, a perfect mix of fish sauce, vinegar, sugar, and lime juice, adds a sweet and sour twist that beautifully complements the chicken and yam.

Chicken and yam salad

Chicken Braised in Coconut Milk: Rich and Creamy

As the name suggests, this dish celebrates the richness and creaminess of coconut milk. The chicken is marinated with spices and then braised in fresh coconut milk until the sauce thickens. The result is a mouthwatering dish with a golden hue and an irresistible aroma. The meat absorbs the flavors of the spices and coconut milk, making it tender and juicy.

Chicken braised in coconut milk

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Frequently asked questions

Chickens hold cultural significance in Vietnam and around the world, not just as a food source but also as icons in folklore and music. There are approximately 40 distinct breeds of chickens in Vietnam alone, each with unique characteristics, contributing to the diversity of these fascinating birds.

Chicken-themed songs have left an indelible mark on the memories of Vietnamese children. Songs like ‘Con Gà Gáy Le Te’ and ‘Em Thích Con Gà Trống Ò Ó O’ are catchy and beloved by children. They celebrate the lively crowing of roosters at dawn, signaling a new day. Another nostalgic tune, ‘Con Gà Trống,’ features a rooster with a bright red comb and sharp claws, leaving a lasting impression with its simple lyrics and cheerful melody.

The age-old question of whether the chicken or the egg came first has puzzled people for centuries. Scientists from UK universities shed light on this debate by discovering a protein, ovocledidin-17 (OC-17), found only in hen ovaries, which forms eggshells. They concluded that for a chicken to exist, an egg must first be inside the chicken, suggesting that chickens came before eggs.

When choosing pre-cooked chicken, opt for light yellow skin that is smooth, elastic, and adorned with golden stripes. For live roosters, look for bright red combs, alert eyes, and glossy feathers close to the body. Straight, slender, uniformly yellow legs with short spurs are ideal. When selecting live hens, aim for those with red combs, yellow legs, and smooth feathers. A full and firm breast with soft bones below indicates a younger, more tender bird.

To ensure freshness, gently press the chicken breast meat; it should bounce back quickly. Fresh breasts have a light pink color and a slightly shiny surface. Avoid dark spots, white blotches, and white stripes along the breast, as these indicate old meat, chemical treatment, or the use of growth hormones.

Chicken steamed in coconut water is a tender and flavorful Vietnamese dish. Another European-inspired creation is cheese-stuffed chicken breast, fried to golden perfection. Indian-style chicken biryani is a flavorful rice dish with a unique blend of spices. For a refreshing salad, try chicken and yam, dressed with fish sauce, vinegar, sugar, and lime juice. Lastly, chicken braised in coconut milk is a rich and creamy option, absorbing the flavors of spices and coconut milk.
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