Using Safe Plastic Box in Microwave Oven

The PP plastic box is microwave-safe, but after using it for a while, white spots appear and it cannot be cleaned. Dr. Vu Thi Tan, a chemist, explains the reason and provides instructions on how to safely use the plastic box in the microwave.

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PP plastic is the safest type of plastic, suitable for use in microwaves, withstands heat up to around 150-160oC. If heated with hot water or reheating cold rice, it’s fine, but if reheating oily food for a long time, around 10-15 minutes, at temperatures above 160oC, the plastic will degrade over time.

An easy-to-spot sign is when white spots appear on the container and cannot be washed off. According to many scientific studies, oil is a medium that helps plastic particles degrade easily at high temperatures.

“Homemakers who have the habit of continuously using PP plastic containers in microwaves or containers with fatty foods for reheating will gradually degrade the plastic, which will then mix into the food, affecting health,” said Dr. Vu Thi Tan – lecturer of inorganic chemistry at Hanoi University of Technology.

Safe use of plastic containers in the microwave - Photo 1.

The white spots on the container indicate that the plastic particles have degraded.

Vu Thi Tan

Dr. Tan’s advice is to use PP plastic containers to reheat food in the microwave when necessary, but with a short period of time. Especially, avoid reheating oily foods.

Dr. Tan didn’t specify how long because it also depends on the microwave’s wattage and the food’s environment. The higher the wattage, the faster it heats up. Therefore, instead of using PP plastic products, homemakers can choose to use porcelain utensils to reheat food in the microwave. “Porcelain is still the safest,” Dr. Tan shared.

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Frequently asked questions

Yes, but not all plastics are microwave-safe. Always check the bottom of the container for a symbol indicating it is safe for microwave use. Even then, it is best to avoid heating plastic for too long, as chemicals can leach into your food.

Look for a symbol on the bottom of the container, usually in the form of a microwave with some lines or letters inside it. Common abbreviations include ‘MW’, ‘MIC’, or ‘FOR MICROWAVE USE’. If it’s not clearly marked, it’s best to avoid using it in the microwave.

The heat from the microwave can cause chemicals in the plastic to leach into your food, which can be harmful to your health. This includes potential endocrine disruptors and carcinogens. Additionally, the plastic may melt or warp, ruining both your food and the container.

Glass or ceramic containers are excellent alternatives. They don’t leach chemicals, and they’re less likely to stain or absorb odors. You can also use microwave-safe paper towels or plates, but be careful as they can get hot and cause burns if handled incorrectly.

Always check for the microwave-safe symbol. Avoid heating plastic for extended periods, and never let it touch the sides or top of the microwave, as this can cause arcing and damage to your appliance. Also, ensure your plastic containers are in good condition, with no cracks or scratches, as these can harbor bacteria.