“Safety and quality before taste” was the statement made by Mr. Willment Leong, Chairman of the Borderless Chefs Association, regarding his decision to use Vietnamese rice bran oil in his professional cooking recipes.
Find out the convincing reasons below!
1. High smoke point and mild flavor, advantages that help create delicious dishes
At the smoke point, cooking oil will change in composition, odor, and taste, making it unsafe for cooking and altering the flavor of the dish.
Rice bran oil, on the other hand, has a high smoke point (over 240 degrees Celsius), giving chefs peace of mind when preparing stir-fried dishes. This results in a crisp and beautiful dish that retains its flavor and reduces the likelihood of burning.
Mr. Pham Son Vuong, Chairman of the Saigon Chefs Association and a member of the World Chefs Association, shared that “the mild flavor of rice bran oil does not overpower other ingredients.” He uses rice bran oil in the marinating process to enhance the dish’s aroma and also in making salad dressings.
2. Using rice bran oil – A healthier cooking alternative
Rice bran oil is extracted from the bran layer of brown rice and undergoes a rigorous refining process to remove impurities completely, resulting in a highly pure product.
Initially, rice bran oil contains a large amount (70-80%) of the nutritional content of rice grains and is rich in the antioxidant Gamma-Oryzanol. This helps to reduce cholesterol buildup, promotes blood flow, enhances circulation, and reduces the risk of cardiovascular diseases.
While many users acknowledge the benefits of rice bran oil, they also find it relatively expensive. This is not only due to the quality of the product but also the fact that it takes the bran layer of 200 kg of brown rice to produce just one liter of rice bran oil!
Therefore, despite the higher price, considering the health benefits, it is worth following the lead of professional chefs and incorporating rice bran oil into your cooking routine to take advantage of the nutritional value of brown rice’s bran layer and improve the quality of your dishes.
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Why not make the switch to rice bran oil today and give your health a boost?
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