Eating hot pot in these 4 ways in cold weather is extremely harmful to the stomach, especially way number 1 is extremely dangerous.

Hot pot is a delicious dish that one cannot miss in the winter season. When indulging in this savory meal, it is important to avoid the following unhealthy eating habits.

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Eating Hot Pot Is Too Hot

Hot pot is a hot dish. We dip food into the boiling hot pot to cook it and then take it out. Many people eat the food directly from the pot when it is still very hot. However, the food is extremely hot at this point. When the hot pot is boiling at 100 degrees Celsius, the food taken out is still at a temperature of 50-60 degrees Celsius. Eating food that is too hot can easily burn the mouth, esophagus, and stomach.

The World Health Organization also lists the habit of eating hot food as one of the factors that contribute to the formation of cancer cells. Eating food that is too hot regularly increases the risk of developing cancer in the esophagus, mouth, and throat.

When eating hot pot, it is recommended to transfer the food to a bowl to let it cool down before enjoying it. Other types of food and beverages should also not be consumed when they are too hot.


Using Untraceable Meatballs for Hot Pot

Currently, there are many types of meatballs available on the market for hot pot, such as shrimp balls, beef balls, fish balls, etc. These dishes have a reasonable price, attractive flavor, and diverse options, making them popular among many people. However, not all types of meatballs guarantee quality and safety.

Many types of meatballs are made from mixed meat scraps combined with flour and various additives to enhance the flavor, which makes it difficult to ensure quality. In addition, the processing process may not meet the food hygiene standards. Meatballs of unknown origin may taste delicious but are not safe for consumption.

If you want to eat meatballs, you can buy fresh meat to prepare them yourself or purchase products from reputable stores with clear product information.


Eating Undercooked Food

The characteristic of hot pot is to cook raw ingredients in boiling hot water and then take them out to eat. When eating hot pot, the most important principle to observe is to eat fully cooked and drink boiling hot water.

Many people believe that beef, seafood, or vegetables need to be cooked until slightly cooked to maintain their crispiness and sweetness. However, simply dipping the food in boiling water for a short period of time does not guarantee the elimination of all parasites on the food. Eating food contaminated with bacteria or parasites can lead to issues such as food poisoning and digestive diseases.

Eating Too Much Spicy and Sour Hot Pot

Spicy and sour hot pot is a dish beloved by many people, especially during the winter season. The sour and spicy taste of the hot pot stimulates the taste buds and is perfect for cold days. However, eating hot pot that is too sour or too spicy can affect the digestive system. It can cause conditions such as stomach pain, gastric ulcer, and edema.

Frequently asked questions

According to the World Health Organization, consuming very hot food is a contributing factor to the formation of cancer cells. Regularly eating food that is too hot increases the risk of cancer in the esophagus, mouth, and throat.

Always ensure that the food is fully cooked before consuming it. Transfer the food to a bowl and let it cool down before eating. Also, be cautious when consuming spicy and sour hot pots as they can affect your digestive system. It is best to enjoy hot pot in moderation.

Not all meatballs in the market are guaranteed to be of good quality and safe. Some meatballs are made from mixed meat scraps, flour, and additives, which may not meet hygiene standards. It is recommended to buy fresh meat to prepare meatballs yourself or purchase from reputable stores with clear product information.

Fully cooking food in a hot pot ensures the elimination of bacteria and parasites. Simply dipping food in boiling water for a short time may not be sufficient. Eating undercooked food can lead to food poisoning and digestive issues.
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