Why do flight attendants often have beautiful smiles? It didn’t start that way, they trained themselves like this.

Not every flight attendant has a perfect smile when they go to work. In the beginning, most of them have to go through classic exercises to enhance their skills.

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One of the attractive features of human beings is their smile. A beautiful smile creates a positive impression and attracts attention. That’s why people call a beautiful smile the smile of a millionaire. And to have this smile, communication training classes for beauty pageants, flight attendants often have classic exercises for a natural smile. Why can training adjust the smile? Because the smile and the smiling mouth are related to the jaw, lips, and even the eyes, jawline… So practicing will help you create a beautiful smile, limit the condition of open teeth.

The classic exercise is biting chopsticks

You can use a pair of chopsticks or a straw with similar length and size to practice. This item should be evenly rounded, not choosing a big or small head. This is a classic smile exercise in many training courses for flight attendants to have a natural smile.

Place the chopsticks between your jaws and bite, then look in the mirror to adjust the most beautiful smile and keep that posture. Adjust so that the upper lip covers the teeth, the lower lip curves without showing the teeth. The two corners of the mouth curve up for a natural, wide smile without being forced. Keep this position for 15 minutes. Continuous practice will help open the jaw, and the smile will be standardized, natural, and even. Continuous practice will adjust the smile. Moreover, you have to practice for the eyes to smile too. When practicing, you may drool, so be sure to have tissue paper with you.

Smile exercise with the pronunciation of “ie”

The smiling mouth is similar to the mouth shape when you pronounce “ie.” So another exercise for your smile is to pronounce “ie” and keep the mouth in that position. When practicing, you should look in the mirror to adjust the most beautiful smile and then keep it in that position. This way of holding is a way to exercise the muscles and frame of the smile.

Massage the smile lines area

Deep laugh lines and wrinkles make your face look older. Filling laugh lines through cosmetic intervention can be expensive and may have the risk of making the face unnatural. Therefore, facial massage to fill the laugh line area is a way to help enhance the beauty of the smile.

You can warm your hands by rubbing them together. Then, apply your hands to your cheeks and massage from the inside out to flatten the laugh lines. Moreover, you can find the acupuncture points for the cheek, and stimulating these points will also help smooth out the laugh lines and make the smile more natural.

Frequently asked questions

Training exercises focus on the jaw, lips, and eyes to create a natural and appealing smile. By practicing specific techniques, you can achieve a smile that is both standardized and natural-looking.

One classic exercise is to use a pair of chopsticks or a straw. Place it between your jaws and bite down, adjusting your smile in the mirror to ensure your upper lip covers your teeth and your lower lip curves without exposing them. Hold this position for 15 minutes, which will help open your jaw and standardize your smile.

Yes, another exercise involves pronouncing the sound “ie” and maintaining that mouth position. This exercise targets the muscles and frame of your smile. You should also practice smiling with your eyes for a more genuine expression.

Facial massage is a recommended technique to fill in laugh lines and enhance the beauty of your smile. Warm your hands by rubbing them together, and then apply gentle pressure to your cheeks, massaging from the inside out to smoothen laugh lines. Stimulating acupuncture points on your cheeks can also help reduce these lines and make your smile more natural.

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