Firm and smooth skin is always the longing of women, but many habits can lead to sagging facial skin. Below are the causes of this condition along with ways to remedy them that women should pay attention to.
Forget to use sunscreen
UV rays from the sun can be harmful to the skin, causing loss of elasticity and wrinkles. Especially a part of the radiation called UVA. This radiation penetrates the deepest layers of the skin, also known as the dermis. The dermis layer consists of 70% collagen – the natural part of your face frame. UVA rays destroy collagen, thus directly affect the skin on your face.
To remedy this, you need to regularly use sunscreen with appropriate SPF to protect the skin from the effects of UV rays.
Misuse of facial massage
Self-massage of the face can bring many benefits to the skin, but if you do it incorrectly, it can cause sagging facial skin. When massaging your face, use gentle pressure and gentle movements.
Insufficient moisturization
Failure to provide adequate moisture to the skin can cause it to become dry and saggy, accelerating the aging process. Therefore, you should use appropriate serums and moisturizers for your skin type every day. In addition, don’t forget to ensure you provide enough water for your body by drinking enough 2 liters of water per day.
Using unsuitable skincare products
Using skincare products that contain irritating ingredients, too large and sharp scrub particles, and are not suitable for your skin type can have negative effects, causing dry, irritable, aging, and sagging facial skin. That’s why you should always use suitable skincare products.
Sagging skin due to improper weight loss
The condition of being overweight, obese will have more or less impact on elastin and collagen fibers. However, even when your weight decreases, the firmness of the skin will gradually decrease and cause sagging. You need to review your weight loss principles and build a proper eating regimen.
You can completely remedy sagging skin by building a scientific and healthy lifestyle, such as quitting smoking, using sufficient sunscreen, and increasing water intake… At that time, the skin will maintain its youthfulness and strengthen its firmness and elasticity.
UV rays, particularly UVA radiation, penetrate the deepest layers of your skin (the dermis), which consists of 70% collagen. This radiation breaks down collagen, affecting your skin’s elasticity and leading to wrinkles. To protect yourself, use sunscreen regularly with the right SPF to block these rays and their harmful effects.
While self-facial massage can be beneficial, incorrect techniques can lead to sagging skin. Always use gentle pressure and soft movements when massaging your face to avoid damaging the delicate skin.
Inadequate moisture can lead to dry, saggy skin and accelerate aging. Use serums and moisturizers suitable for your skin type daily, and ensure you drink enough water (at least 2 liters per day) to keep your body and skin hydrated from the inside out.
Skincare products with irritating ingredients, large or sharp scrub particles, or formulas unsuitable for your skin type can cause dryness, irritation, and accelerate aging and sagging. Always choose products specifically designed for your skin type and avoid harsh chemicals or physical exfoliants.
Being overweight or obese can impact elastin and collagen fibers, but rapid weight loss can also lead to sagging skin. To prevent this, adopt a healthy and gradual weight loss regimen, and focus on building a healthy lifestyle. Quit smoking, use sunscreen, and ensure proper hydration to help maintain your skin’s youthfulness and firmness.
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