The UV index in Ho Chi Minh City is currently very high, and many sunny days can easily lead to skin darkening, the formation of pigmentation, and a dull complexion. Learn how to whiten your skin during the summer from us so you don’t have to worry about sun damage!
1 Apply sunscreen generously and daily
plays a crucial role in protecting the skin from the harmful effects of UV rays, the main cause of skin darkening, aging, and skin cancer. To use sunscreen effectively, keep the following tips in mind:
Apply the right amount: Apply an amount of sunscreen equal to 2 dimes to the entire face and neck, then apply an additional amount equal to that to the rest of the body, including the ears, lips, and the backs of the hands.
Apply sunscreen every day: UV rays can penetrate clouds, so apply sunscreen every day, even when it’s overcast. It’s recommended to apply sunscreen at least 20 minutes before going outside to allow it to soak into the skin.
Reapply sunscreen regularly: Reapply sunscreen every 2-3 hours, especially after sweating heavily or swimming. Carry sunscreen with you for easy reapplication when necessary.
Apply sunscreen generously and daily
2 Don’t forget to hydrate and soothe your skin
Harsh sunlight and a hot environment are the number one enemies of the skin, causing it to lose moisture, become dry, and lose its elasticity. To protect your skin during the summer, you need to focus on hydrating and soothing it.
To moisturize your skin, you should choose a moisturizer that is right for your skin type.
-
Dry skin: Choose a moisturizer with a creamy or milky texture.
-
Oily skin: Choose a moisturizer in a gel or lightweight lotion form.
-
Combination skin: Choose a moisturizer with a gel-cream texture.
In addition, you should apply moisturizer twice a day: In the morning after washing your face and in the evening before going to bed. You must also use a moisturizer with an SPF of 30 or higher to protect your skin from the harmful effects of UV rays.
In addition, you should use soothing skin care products containing ingredients such as , or after sun exposure to minimize skin irritation, apply a soothing mask once or twice a week, and drink plenty of water to hydrate your skin from the inside out.
Don’t forget to hydrate and soothe your skin
3 Exfoliate weekly
Dull, lifeless skin is often caused by a buildup of dead skin cells on the surface. Regular exfoliation is key to achieving a bright, radiant complexion.
Use gentle exfoliating products once or twice a week to remove rough, dull skin, increase the absorption of nutrients, and stimulate the production of new skin cells.
Exfoliate weekly
4 Brighten with vitamin C serum daily
Serum is a must-have secret weapon in your skincare routine, helping you achieve a bright, even-toned, and radiant complexion. Thanks to its powerful antioxidant properties, vitamin C not only effectively fades dark spots and freckles but also stimulates collagen production, increasing the skin’s elasticity, making it firmer and more youthful.
Make vitamin C serum an indispensable part of your daily skincare routine, especially in the morning.
Brighten with vitamin C serum daily
5 Drink enough water, get enough sleep
To achieve a radiant, white complexion, in addition to using the right skin care products, we cannot ignore two important factors: Water and sleep.
Water plays a vital role in maintaining the skin’s moisture, helping it to be soft, smooth, and supple. Drinking enough water each day (about 2 liters) helps the skin to be fully hydrated from the inside out, thereby promoting metabolism, eliminating toxins, and preventing aging.
During sleep, the skin has time to repair and regenerate itself after a long day of exposure to the external environment. Getting enough sleep (about 7-8 hours each night) helps the skin to increase its production of , , thereby reducing wrinkles, fading dark spots, and improving the skin’s brightness and smoothness.
Drink enough water, get enough sleep
6 Cover up when going out in the sun
Protect your skin when you go outside to shield it from the sun’s rays. Don’t forget to wear a hat, a face cover, long sleeves, and sunscreen to protect your skin from the harmful effects of ultraviolet rays. In addition, you need to limit direct exposure to sunlight between 10 am and 4 pm, when UVA and UVB rays are at their strongest.
Cover up when going out in the sun
These are 6 highly effective summer skin whitening tips for women that we have compiled. Small changes in your daily routine can also make your skin more radiant and vibrant. Try it now!
Create Bright Smiles for Tet with 10 Natural Skin Whitening Masks
Choosing the right natural mask for your face can be a daunting task, especially during the Tet holiday. But, it doesn’t have to be! Read on for simple tips and tricks to make sure you use the best natural masks for your facial skin.
10 Best Travel-Friendly Beauty Products to Pack for Tet Holiday
Do you want to look stunning while having fun on your Tet travels? Don’t worry – Dien May XANH has got you covered! Get ready to go through our list of 10 essential beauty items to make sure you look your best during your journey.
Guide to Post-Epilation Skin Care
Are you wondering how to properly care for your skin after using an epilator or epilator? Dien May XANH can provide insight to help you ensure your skin is in tip-top shape!
Reinvigorate Lips with Natural Remedies
Are you struggling to get a plump, rosy look on your lips? Do you feel self-conscious about the dark and dull state of your lips? DienmayXANH.com has the tips you need to bring a bright pink color to your lips and gain the confidence to communicate. Check out the tips below!
“Enhancing Your Hands: 5 Simple Steps to Achieve a Beautiful Look”
Do you want to keep your hands looking attractive and healthy? Everyday activities, as well as environmental agents, can cause your hands to become rough, dry, and irritated. Discover how you can prevent this with these simple tips.
