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The Ultimate Guide to Post-Holiday Detox: 10 Refreshing Drinks to Cleanse Your Liver

After the indulgent Lunar New Year celebrations filled with festive foods and drinks, it's time to give your liver some love! Bid farewell to toxins and embrace a refreshed you with these 10 delightful detox drinks.

Administrator

14 July, 2024

The Lunar New Year holiday is a time for family reunions and indulging in delicious, yet greasy, foods. However, consuming too much oily food can leave you feeling unwell and can take a toll on your liver health. Check out these drinks that will not only quench your thirst but also help detoxify and nourish your body!

1 Vfresh Orange Juice

Fami Pure Soy Milk

This juice is packed with vitamins and antioxidants, offering a range of health benefits. It helps to detoxify your body, boost your energy and immune system, improve digestion, and even prevent cancer. Vfresh is a trusted brand from Vinamilk.

During the holidays, our bodies tend to consume excessive amounts of oil and stimulants like alcohol. Detox your body from these harmful substances with a glass of orange juice!

Try popular orange juice brands such as …, or … for a refreshing and healthy treat.

2 Wonderfarm Loofah and Ginseng Drink

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This drink is made from fresh loofah and produced using modern technology, preserving the delicious flavor of loofah. Loofah is known for its low heat-producing capacity and negligible fat content, making it effective in reducing belly fat. Drinking loofah juice is great for cooling down, beautifying the skin, effective detoxification, and preventing certain diseases.

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3 Cocoburi Fresh Coconut Water

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Coconut water is nature’s gift for a healthy liver. It is packed with vitamins and minerals that enhance metabolism and aid in the removal of toxins and waste from the body. Cocoburi Fresh Coconut Water is made from fresh Namhom coconuts with added young coconut flesh, resulting in a delicious and nutritious drink.

For added convenience, try boxed coconut water like … or … which can be stored for longer and easily carried on the go.

4 Nestea Red Artichoke and Blueberry Tea

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Artichoke is a well-known herbal remedy, but it is also commonly used to make dried tea and tea bags. Artichoke tea is a household favorite for its ability to promote good sleep, detoxify the body, and its pleasant taste. Nestea’s tea is made from fresh tea leaves, produced using modern technology and strict quality control, ensuring a delightful drinking experience.

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5 Kombucha Fruit Drink

Kombucha Fruit Drink

A study published in the Pharmaceutical Biology journal found that Kombucha possesses detoxifying properties and can reduce the burden on the liver by eliminating toxins. In a mouse experiment, the compound thiobarbituric acid was used as a test substance and accumulated in the livers of the mice. After consuming Kombucha, scientists observed a decrease in thiobarbituric acid levels, indicating a restoration of normal liver function.

You can find a variety of Kombucha flavors on our website, including Vietnamese Blueberry, Strawberry, and Ginger Lemon.

6 Malee Peach Juice

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Peaches are a rich source of vitamin C and antioxidants, and Malee Peach Juice is no exception. It also contains organic acids that benefit the body. If your liver is feeling the effects of holiday indulgences, a glass of peach juice can help flush out toxins and replenish important nutrients, leaving you feeling refreshed.

Produced in Thailand, Malee Peach Juice features the natural, characteristic aroma of peaches, a favorite among many. It is manufactured using a closed production line and high-quality standards, ensuring safety for consumers.

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7 Thanh Binh Chrysanthemum and Honey Tea

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Chrysanthemum tea is renowned for its liver-cooling properties and is widely consumed. According to the World Journal of Gastroenterology, chrysanthemum tea can improve liver function and reduce toxicity caused by drug abuse. Thanh Binh’s tea is made from 40% natural chrysanthemum, 10% honey, and 50% rock sugar, resulting in a delicious and healthy drink without any additives or flavorings.

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8 Sora Arrowroot Powder

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Arrowroot is a natural ingredient known for its cooling properties. According to Eastern medicine, arrowroot has a sweet and cool nature, and it is effective in lowering blood sugar, improving blood lipid disorders, removing alcohol from the body, and reducing toxin buildup in the liver. After the holidays, mix some arrowroot powder with water for a refreshing and liver-friendly drink.

You can purchase Sora Arrowroot Powder on our website for approximately 71,000 VND/300g.

9 Woongjin Roasted Rice Drink

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This Korean drink is rich in gamma-aminobutyric acid (GABA), omega 3, vitamins, and minerals, and it is free from artificial additives. Roasted rice drink is considered a cure-all, aiding in digestion, constipation, and detoxifying the liver.

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10 Fami Pure Soy Milk

Fami Pure Soy Milk

Soy milk offers a multitude of health benefits, including stabilizing blood pressure, reducing cholesterol, aiding weight management, promoting healthy skin, and supporting the liver by eliminating toxins and restoring its function.

Fami Pure Soy Milk is made from 100% soybeans using advanced production processes, ensuring the preservation of essential nutrients.

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There you have it! These are the top 10 drinks to help detox and nourish your body after the Lunar New Year holidays. Enjoy the festivities and keep your liver happy with these delicious and healthy beverages.

Frequently asked questions

The holidays are a time of indulgence, with rich foods, sweet treats, and alcoholic drinks aplenty. All of these can take a toll on your liver, leaving it overworked and sluggish. A post-holiday detox is a great way to reset and rejuvenate your liver, helping it to function optimally again.

If you’re experiencing symptoms like fatigue, digestive issues, skin problems, or a general feeling of being unwell, it could be a sign that your liver is overloaded and in need of some TLC. A detox can help to address these issues and improve your overall health and well-being.

A liver detox can help to improve your energy levels, boost your immune system, enhance your digestion, and promote clear, glowing skin. It can also help to reduce inflammation in the body and improve your body’s ability to absorb nutrients from food.

There are several delicious and nourishing drinks that can support your liver detox. Some examples include warm lemon water, dandelion root tea, ginger and turmeric infusion, cucumber and mint cooler, and beetroot and carrot juice. These drinks are packed with nutrients and antioxidants that help to cleanse and support liver function.

It’s recommended to do a liver detox periodically, especially after periods of overindulgence. You can also incorporate liver-supporting foods and drinks into your daily routine to promote long-term liver health. However, it’s important to consult with a healthcare professional before starting any detox program to ensure it’s safe and appropriate for your individual needs.