Vitamin B
Vitamin B is an essential nutrient that promotes healthy skin from within. It helps fight free radicals and prevents aging while detoxifying the skin and treating pigmentation. Vitamin B3 (Niacinamide) specifically targets excess sebum production, minimizes pores, and evens out skin tone.
Retinol
Retinol is a powerhouse ingredient for youthful skin. It boosts collagen production and stimulates cell renewal, effectively reducing wrinkles. As a form of Vitamin A, also known as Retin-A, it works wonders for skin concerns such as pigmentation, acne, and freckles. Be sure to include this in your skincare routine!
Balance is key when using retinol. It can cause irritation if overused or if a formula is too strong for your skin. Start with over-the-counter products containing lower concentrations of retinol (0.01% – 0.03%). Additionally, a pea-sized amount is all you need for each application.
Use it twice a week initially, gradually increasing frequency to give your skin time to adjust.
Avoid applying retinol the night before exfoliating as it may increase the risk of skin irritation and sensitivity.
Vitamin C
Vitamin C is a potent antioxidant that treats wrinkles, dull skin, and stimulates collagen production to maintain skin firmness. It also aids in skin repair and strengthens the skin’s protective barrier against environmental damage, especially from the sun.
Vitamin E
This ingredient protects skin cells from oxidative damage while promoting collagen and elastin growth. When applied topically, Vitamin E shields the skin from UV damage, and when combined with Vitamin C, it creates a stable complex for safe and effective skincare.
Peptides
Peptides stimulate collagen production, keeping the skin firm and enhancing its ability to repair damage caused by environmental factors. They also inhibit the transmission of neural signals, preventing the formation of wrinkles.
AHA
Alpha Hydroxy Acids (AHA) offer a versatile solution for the skin’s surface. They gently exfoliate, unclog pores, stimulate skin renewal, boost collagen production, and reduce wrinkles, resulting in a youthful and radiant complexion.
How to Effectively Treat Fishbone Issues at Home
Everyone loves feasting on the deliciousness of fish during the holidays. But, unfortunately, choking on fish bones is an unavoidable issue that may lead to devastating consequences if left unattended for a prolonged period. Let’s see how Dien May Xanh can help us out when fish bones get stuck in our throat.