Octopus has become a familiar delicacy in our daily meals. This versatile seafood can be prepared in numerous ways, such as hot pot, grilled dishes, and more. However, it’s essential to know how to distinguish, select, and cook it properly to create delectable dishes. So, let’s delve into this article to explore the world of octopus, including its preparation methods and a variety of mouthwatering octopus-based dishes.
1 All About Octopus
Unveiling the Secrets of Octopus
- Identification Features: Octopus is a mollusk with a short, soft, oval body, eight tentacles, and pale blue blood. Its head resembles a bowl sitting atop the tentacles. Octopus moves with greater agility and speed than squid.
- Habitat: Most octopuses dwell on the ocean floor, favoring environments amid seaweed and rocks. They are adept at camouflaging themselves by altering their skin color and texture to blend in with their surroundings.
- Common Edible Species: The types of octopus commonly used in home cooking and restaurants include two-skin octopus, soft octopus, white-spotted octopus, Mada octopus, and oxen octopus.
Selecting Delicious Octopus
Choosing the Tastiest Octopus
Selecting the right octopus is crucial for preparing delectable dishes. Opting for spoiled or chemically treated octopus can significantly impact the quality and flavor of your meal.
In the market, you’ll typically find two types of octopus: fresh and frozen. Knowing how to choose and handle each type is essential for creating delicious and appealing dishes for your family.
Octopus Pre-Preparation
Preparing Octopus for Cooking
For frozen octopus, thaw it in the refrigerator’s cold storage for 24 hours before pre-preparation. First, separate the tentacles from the body by cutting them at the base. Then, cut off the head and halve it.
Next, remove the octopus’s beak and ink sac, if present. Finally, rinse the octopus with water mixed with vinegar, lemon, or crushed ginger to eliminate any fishy odor.
Octopus Price per Kilogram
Octopus Pricing Varies
Octopus prices fluctuate depending on the season and the size of the octopus. The following are reference prices for octopus in Ho Chi Minh City:
- Small Octopus: 0.5-1 tael/piece, approximately 95,000 VND/kg
- Medium Octopus: 2.5-9 taels/piece, approximately 105,000 VND/kg
- Large Octopus: 1-6 kg/piece, approximately 125,000 VND/kg
- Live Octopus: 18-30 pieces/kg, approximately 590,000 VND/kg
Calorie Content in Octopus
Nutritional Value of Octopus
Octopus is a beloved delicacy among many due to its delectable taste and high nutritional value. According to experts, 100g of octopus provides approximately 188 calories of energy. However, the calorie count may vary based on the ingredients and cooking methods used.
2 A Smorgasbord of Octopus Delicacies
Octopus Salad
A Tangy and Spicy Treat
Octopus salad boasts a rich and tangy flavor profile, offering a delightful interplay of sour, spicy, sweet, and salty tastes. This easy-to-prepare dish makes a wonderful side, especially when paired with rice crackers or rice paper rolls.
Cheesy Octopus
A Match Made in Heaven
If you’re a cheese enthusiast, this dish is perfect for you. The reddened octopus coated in spices and the golden cheese create a visually appealing dish. The aromatic cheese blends beautifully with the chewy octopus, and it can be enjoyed with rice or bread.
Fried Octopus
A Crispy Delight
Fried octopus is a simple yet irresistible dish. The octopus is coated in a batter and fried to perfection, resulting in a crispy texture that retains the natural sweetness and flavor of the meat. It can be dipped in chili sauce or fish sauce with chili for an extra kick. This dish is sure to be a crowd-pleaser and a fantastic side dish.
Indian-Style Octopus Curry
A Taste of India
This dish showcases the distinctive style of Indian cuisine. Fresh octopus is stir-fried with curry powder, resulting in a dish that combines the sweetness of octopus with the subtle spiciness of curry. It’s a truly captivating culinary experience.
Octopus with Green Mango Dip
A Tropical Treat
Another simple yet delectable dish is octopus with green mango dip. The warm and tangy dip pairs perfectly with the chewy octopus, and it’s even better when enjoyed with fresh herbs.
Steamed Octopus with Ginger
A Gentle Yet Flavorful Dish
Steamed octopus with ginger is easy to prepare and universally appealing. The octopus retains its chewy texture and natural sweetness, enhanced by the fragrant ginger.
Grilled Octopus with Spicy Lemongrass Sauce
A Barbecue Favorite
This dish is a staple at any grill house. The fresh octopus is marinated in a spicy lemongrass sauce and then grilled to perfection, retaining its chewy texture and natural sweetness. The aromatic blend of lemongrass, garlic, shallots, and chili is irresistible.
Octopus with Green Starfruit in Thai Sauce
A Tropical Treat
This dish is a popular snack that appeals to all ages. The chewy octopus and sour-sweet green starfruit are complemented by a slightly spicy fish sauce and sugar dip. It’s a combination that’s hard to resist.
Octopus in Sour Plum Broth
A Heartwarming Dish
Octopus in sour plum broth is a simple yet fragrant and tasty dish, perfect for chilly days. The hot and sour broth, infused with the aroma of plums, pairs beautifully with the fresh and chewy octopus.
Spicy Stir-Fried Octopus, Korean Style
A Spicy Korean Treat
For lovers of Korean cuisine and spicy food, this dish is a must-try. The octopus is stir-fried with a generous amount of spices, resulting in a chewy and spicy delicacy that’s hard to stop eating.
Grilled Octopus with Salt, Chili, and Lemon
A Classic Grilled Dish
This grilled delicacy is a favorite among many due to its irresistible aroma and flavor. The octopus takes on a golden hue when grilled, emitting a mouthwatering fragrance. It’s chewy, sweet, and spicy, perfectly complemented by the salty-spicy-sour blend of salt, chili, and lemon.
Sour and Spicy Octopus Hot Pot
A Hearty and Flavorful Hot Pot
The fresh and chewy octopus, paired with the sour and spicy broth, creates a dish that will leave anyone craving more. It’s a perfect choice for a cozy meal.
Octopus in Vinegar Dip
A Refreshing Dip
If you’re looking for a dish to spice up your weekend, try this vinegar-dipped octopus. It’s easy to prepare, and the chewy octopus paired with the sweet and sour vinegar dip and spicy green chili salt is a match made in heaven.
Stir-Fried Octopus with Assorted Vegetables
A Colorful and Nutritious Dish
Instead of wondering what to cook for dinner, why not try this stir-fried octopus with assorted vegetables? It’s a welcome change from the usual menu, and the colorful combination of octopus, cherry tomatoes, pineapple, cucumber, and onion is a feast for the eyes and the palate.
Octopus in Butter and Cheese Sauce
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