In the 1990s, Maggie Cheung was affectionately dubbed the “screen queen” and “beauty goddess” by her adoring fans.
She created numerous artistic personas, excelling in both period and modern roles. Some of her notable works include New Dragon Gate Inn, Green Snake, Ashes of Time, Hero, 2046, In the Mood for Love, and Clean. Cheung has garnered an impressive five Hong Kong Film Awards and four Golden Horse Awards throughout her career.
Despite her age, Cheung continues to captivate audiences with her slender yet vibrant appearance. Her skin, in particular, remains taut, smooth, and glowing with collagen, defying her sixties.
Boiled Eggs for Breakfast
Cheung typically boils eggs for around three minutes, ensuring the whites are fully cooked while leaving the yolks slightly runny.
According to Healthline, boiled eggs are packed with skin-nourishing nutrients such as proteins, magnesium, calcium, zinc, iron, and vitamins A, E, D, B1, B2, and B12. These nutrients contribute to overall skin health, and Cheung is a testament to the anti-aging and skin-enhancing properties of eggs.
Eating a boiled egg in the morning plays a crucial role in maintaining a healthy figure. The high-quality protein in boiled eggs boosts the immune system and provides a powerful defense against viruses and bacteria.
In addition to consuming boiled eggs, Cheung applies an egg white face mask 2-3 times a week, leaving it on for 3-5 minutes each time. She ensures her face is clean before the egg white dries, resulting in a supple and hydrated complexion.
Soaking eggs in vinegar is another trick Cheung employs. This practice increases the calcium content in the eggs, enhancing their digestibility and absorption in the body.
A Morning Beverage for Well-being
Cheung starts her mornings with a warm glass of saltwater. This drink aids in cleansing her intestines, contributing to stable weight and smooth, radiant skin. She also consumes three cups of milk daily, not only for calcium but also to induce a sense of fullness.
Drinking warm saltwater is a yoga cleansing method. In the morning, add a small amount of salt to warm water, swish it in your mouth, and then take large gulps.”
However, it is important to note that saltwater drinking should not be done regularly, and individuals with high blood pressure or kidney issues should refrain from this practice.
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