Tips

Spring Cleaning for a Healthy Home: It’s Time to Replace These Items

As you prepare to move into a new home, it's important to consider replacing a few key items to create a healthy and happy space for you and your family. A fresh start deserves fresh beginnings, and by refreshing certain items, you can ensure a healthier and more positive environment.

Administrator

27 August, 2024

As the new year approaches, it’s common for people to thoroughly clean their homes, hoping that a tidy space will bring wealth and happiness for the year ahead. However, many tend to overlook the importance of replacing small, everyday items that may be hiding health hazards. Experts advise that you replace the following items to protect your family’s well-being.

Old Toothbrushes

Toothbrushes are typically used twice a day, but if they’re not properly cleaned and food particles are left on the bristles, they can become a breeding ground for bacteria. It’s recommended to replace your toothbrush every three months to prevent infections. With the new year approaching, it’s a good time to get new toothbrushes for the whole family.

Worn-out Cutting Boards

Some people use the same cutting board for raw and cooked foods, which is a big mistake. Cutting boards can harbor harmful bacteria, so it’s important to replace them every six to eight months. Additionally, disinfect your cutting boards regularly with vinegar, lemon, or salt to keep bacteria at bay.

Sponges

Sponges are frequently used and tend to stay damp, making them a haven for bacteria. To maintain a healthy environment for your family, replace sponges regularly.

Old Plastic Containers

Using old plastic containers can pose health risks to your family. Check for the letters “PC” (polycarbonate) on the container, as this indicates the presence of BPA (Bisphenol-A), a chemical that can lead to adverse effects such as infertility and endocrine disruptions. Dispose of these containers immediately.

Pet Bowls

Research shows that pet bowls can be a breeding ground for bacteria and mold. Make sure to replace them regularly to maintain a healthy environment for your furry friends.

Old Shoes

Hoarding shoes and not wearing them for extended periods can be a health hazard. Studies have found that old shoes often carry Clostridioides difficile bacteria, which can cause diarrhea. It’s time to get rid of those old shoes and adopt a more sustainable mindset.

Outdated Clothing

Having too many old clothes in your closet not only creates clutter but can also harbor dust and mold. With the new year approaching, consider donating or giving away items you no longer use. For bras, replace them every three months if they lose their shape. As for underwear, replace them as soon as they become stretched out and no longer serve their protective function.

Expired Mascara

Throw away mascara that has been used for too long, and replace it every three months after opening. The mascara wand can pick up bacteria, and continued use can transfer these germs to your eyelashes.

Old Lip Gloss

Makeup artists recommend replacing lip gloss every six months. Otherwise, it can collect bacteria and become a health hazard for your lips.

Contact Lens Cases

To prevent eye infections and corneal ulcers, replace your contact lens case every three months. This will help maintain eye health during the upcoming Lunar New Year celebrations.

By Minh Minh – Vietnamnet

Frequently asked questions

Spring cleaning is a great way to get rid of accumulated dust, dirt, and germs, creating a healthier living environment. It’s also an opportunity to deep clean areas that are often neglected during regular cleaning routines.

It is recommended to wash your bed sheets and pillowcases at least once every two weeks. Replacing them entirely depends on the quality and wear, but it’s good to get new ones every 2-3 years to ensure comfort and hygiene.

Yes, it is recommended to replace your toothbrush every 3-4 months, or sooner if the bristles become frayed. This ensures effective cleaning and maintains good oral hygiene.

Deep cleaning your carpets and rugs should be done at least once a year. This will remove any built-up dirt, stains, and odors, keeping them looking and smelling fresh.

Kitchen sponges can harbor bacteria, so it’s important to replace them often. It is recommended to get a new sponge every two weeks, or sooner if it starts to fall apart or develop an unpleasant smell.

Yes, the bathroom is an area that requires regular cleaning and maintenance. Replace your shower curtain liner every 6-12 months, and deep clean or replace your toilet brush every 3-6 months.

Cutting boards wear out over time, and deep cuts or grooves can harbor bacteria. It’s recommended to replace wooden cutting boards every 6-12 months and plastic ones every 2-3 years, or sooner if they become heavily scratched or stained.

Absolutely! Makeup brushes and beauty blenders can accumulate bacteria and dirt, so it’s important to clean them regularly with a mild shampoo. Replace them every 3-6 months to maintain good skin health.

Electronics like phones and laptops can benefit from a gentle cleaning. Use a microfiber cloth to wipe down screens and keyboards. It’s also a good idea to replace your phone case every 6-12 months, as it can become a breeding ground for germs.

Create a checklist of areas to clean and items to replace, and spread the tasks over a few weekends. You can also set reminders on your phone to ensure you stay on track with regular cleaning and replacement schedules.