## What Causes Acne?
Clogged Pores
Oil acts as a glue, binding pollutants and dead skin cells to form a mixture that clogs pores. This explains why oily skin often goes hand in hand with acne breakouts.
Oil, pollutants, and dead skin cells combine to clog pores and cause acne.
Over-washing your face
This habit can make your skin condition worse. If you have oily skin, it’s important to maintain its moisture balance. You’ll want to remove excess oil without eliminating it completely. Doing so will signal your skin to produce more oil to compensate.
Hormonal Changes
There are multiple causes of acne, but most breakouts are triggered by fluctuating hormone levels in the body. During puberty, an increase in androgens can influence the development of acne.
Puberty’s hormonal shifts, particularly a rise in androgens, can contribute to acne formation.
Neglecting Exfoliation
Your pores accumulate oil, dirt, and bacteria. Sometimes, dead skin cells don’t shed properly. They remain inside the pore, sticking together due to sebum, which leads to clogging. This then results in infected pores and the formation of acne.
Acne Prevention
Cleanse Your Skin
Your cleanser is responsible for removing makeup, dirt, and excess oil. Washing your face 1-2 times daily is crucial for healthy skin. Ensure your cleanser has the right pH balance for your skin type.
Exfoliate
Chemical exfoliation is generally safer and easier to perform. A product containing retinol will effectively exfoliate your skin. However, as retinol increases sun sensitivity, be sure to protect your skin with adequate coverage.
Moisturize
The final step is to moisturize to maintain your skin’s water balance. This way, your skin won’t have to work overtime to produce oil for moisture, preventing excess oil.
Acne lesions have varying lifespans and forms. Some may evolve into pustules, nodules, or cysts. Moreover, each type of acne requires unique care. It’s essential to understand your specific acne type and skin characteristics.
