The Secret to Flawless Skin: Unlocking the Power of the Golden Hours

10 September, 2024

6 – 8 AM

According to dermatologists, the period right after waking up is when the hormones in our body are most active, and blood circulation is accelerated. This means that hormones such as adrenaline (stress) also stimulate the body to produce more sebum, which can clog pores.

What women need to do during this early morning hour is to cleanse their face with a gentle cleanser, followed by applying a moisturizer containing vitamins and hydrating minerals. Lastly, don’t forget to apply sunscreen to protect your skin from the sun’s rays.

After waking up, it’s essential to cleanse, moisturize, and apply sunscreen diligently.

11 AM – 12 PM

After a busy morning, the lunch break is the perfect time for women to remove their makeup. By 11 AM, cosmetics tend to mix with oil and sebum, clogging pores and leading to breakouts. After removing your makeup, take a short nap to allow your skin to rest and recover. Upon waking, or if you need to be outdoors continuously, reapply sunscreen to protect your skin from harmful UV rays. Use a sunscreen suitable for your skin type to avoid an oily appearance or an unnatural tone.

Women should remove their makeup during the lunch break.

Reapply sunscreen after removing your makeup.

4 – 6 PM

After a long day, your skin is tired and lacking vitality, and hormone levels in the body are lower. To reduce skin stress, provide gentle hydration with milk-type moisturizers or facial mists.

Use a facial mist to quickly hydrate your skin after a tiring day.

6 – 8 PM

After a long day at work, it’s time to thoroughly remove your makeup as your skin has been exposed to various elements, from UV rays to environmental pollutants. After cleansing, use a gentle cleanser to wash your face, and apply a hydrating toner. To relax your skin, you can apply a face mask or perform facial massages to improve blood circulation and firm your skin.

The 6 – 8 PM time frame is ideal for a cleansing and hydrating skincare routine.

8 – 11 PM

At this time, skin cells begin to rest, recover, and regenerate. Therefore, the best skincare routine is performed during this window, as the absorption of nutrients from cosmetics will be faster and more effective. It is especially beneficial to use products containing collagen or stem cells for skin recovery, regeneration, and anti-aging.

The prime time for skincare is between 8 and 11 PM.

By remembering these golden hours and their corresponding skincare routines, women can achieve smooth and radiant skin like Korean and Chinese beauties. In addition to a timely routine, a healthy diet and exercise are also crucial. Listen to your skin and adapt your routine as needed for the most convenient and effective care.

Frequently asked questions

The secret lies in harnessing the power of the ‘Golden Hours’ – the time period shortly after sunrise and before sunset. During these hours, the sun’s rays are softer and provide optimal lighting for skincare routines and makeup application.

The Golden Hours offer a multitude of benefits for skincare. Firstly, the softer lighting during these times allows for a more accurate assessment of your skin’s condition, helping you identify any problem areas that require attention. Additionally, the gentle rays are less harsh on the skin, making it an ideal time to apply skincare products without the risk of sun damage.

Start by assessing your skin during these hours to gain a true understanding of your skin’s needs. Then, proceed with your skincare routine, taking advantage of the optimal lighting to ensure precise application. The Golden Hours are also perfect for facial massages, as the gentle sunlight enhances relaxation and promotes better absorption of your skincare products.

Absolutely! The Golden Hours provide the perfect lighting for flawless makeup application. The soft, warm light flatters all skin tones and helps you achieve a natural, radiant finish. It’s the ideal time to perfect your base makeup, as the lighting will ensure your foundation, concealer, and powder are blended seamlessly.

Yes, the Golden Hours offer a range of benefits for your overall well-being. The soft light during these times can boost your mood and energy levels, providing a calm and peaceful start or end to your day. It’s also the perfect opportunity to practice self-care rituals, such as meditation or gentle yoga, enhancing your mental and physical health.