Park Bom, born in 1984, rose to fame for her unique vocal prowess and charming visuals, attracting a large fan following. Following the disbandment of her group, 2NE1, in 2017, she reportedly signed an exclusive contract with the newly established entertainment company, D-Nation Entertainment, in 2018. Park Bom’s appearance in Vietnam for her 2024 solo concert garnered attention for her slimmed-down figure.
Park Bom’s noticeable weight transformation from 2023 (left) to her current alluring figure.
Park Bom’s appearance in Vietnam captivates audiences with her transformed visuals.
At the peak of her career, Park Bom was praised for her stunning looks and sexy figure, standing out as the visual member of 2NE1. However, her weight has fluctuated due to multiple plastic surgeries, as well as side effects from medication for a rare attention disorder, which caused water retention, fatigue, and stress, making weight management challenging.
The side effects of the medication for her rare disorder made it difficult for Park Bom to control her eating habits. In 2020, she weighed 70 kg and later participated in a weight loss program, shedding 11 kg. Unfortunately, in 2022, she once again drew attention for her weight gain and unusually swollen face.
Park Bom shocks fans with her weight gain and swollen appearance.
Park Bom’s dramatic weight loss journey sparked curiosity and even topped search rankings in South Korea. It is known that she moved to a rural island to focus on her weight loss endeavors, adhering to a strict diet.
Her diet consisted of only five small handfuls of rice, lettuce, radish, and German turnip. The daily portions were minimal, and it took some time for Park Bom to adjust to this new regime.
Park Bom’s strict diet consisted of small portions of rice, lettuce, radish, and German turnip.
Park Bom attributed her successful weight loss to a disciplined routine: eating three proper meals a day without snacks, maintaining a five-hour gap between meals, practicing portion control, and ensuring eight hours of sleep nightly.
The South Korean entertainment industry heavily emphasizes physical appearance, placing immense pressure on celebrities to maintain their weight and adhere to extremely restrictive diets.
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