What is olive oil?
– Olive oil is a type of oil obtained from the olive tree, extracted through crushing and pressing olive fruits.
– Besides being a beneficial fat that helps enhance metabolism in the body, olive oil also has the ability to help women with beauty.
Is olive oil better than other vegetable oils?
– As society develops, many families choose to buy olive oil because they believe it is better than other vegetable oils.
– Many women recommend marinating fish meat with olive oil to make it softer and more delicious. Frying, stir-frying, and simmering all use olive oil instead of regular cooking oil.
Tips on Selecting Healthy Cooking Oil and Safe Ways to Cook with It
A Taiwanese company has made a significant impact on the food industry through the recycling of over 700 tons of dirty oil, which has been exported to over 12 countries, including Vietnam. This has raised a few eyebrows among housewives, as cooking oil is an essential condiment in daily cooking. To ensure the safety and quality of their cooking oil, consumers should take note of the following advice.
Understanding the Health Benefits of Drinking Water of Different pH Levels
Are you aware of the importance of water’s pH to our health? Have you ever wondered what the optimal level of pH in water should be? Read on to learn more about water pH and how it affects our wellbeing.